Generated by All in One SEO v4.9.9, this is an llms.txt file, used by LLMs to index the site. # Alphas Produce, Inc. Full Line of the Best Fruits & Vegetables ## Sitemaps - [XML Sitemap](https://alphasproduce.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Why Choosing a Local Boston Produce Company Makes a Difference](https://alphasproduce.com/why-choosing-a-local-boston-produce-company-makes-a-difference/) - Looking for reliable Boston produce? Discover why local businesses trust Alphas Produce for fresh, quality fruits and vegetables delivered. - [Product Spotlight: Longan](https://alphasproduce.com/product-spotlight-longan/) - Longan, scientifically Dimocarpus longan, is a tropical fruit native to Southeast Asia. Resembling lychee, it's small, round, with a thin brown shell. Its juicy, sweet flesh is enjoyed fresh, in desserts, beverages, and dishes. - [Boston Produce: Fresh, Reliable Produce Delivery for Restaurants, Schools, Healthcare Facilities & Businesses](https://alphasproduce.com/boston-produce-fresh-reliable-produce-delivery-for-restaurants-schools-healthcare-facilities-businesses/) - Fresh Boston produce delivered with reliability and quality. Serving restaurants, schools, healthcare and businesses throughout Boston. - [Product Spotlight: Green Thai Chili Peppers](https://alphasproduce.com/product-spotlight-green-thai-chili-peppers/) - Green Thai chili peppers, also known as Thai bird's eye peppers, bring intense heat and vibrant color to Thai dishes like curries, stir-fries, and sauces. - [What Sets a Great Boston Produce Company Apart](https://alphasproduce.com/what-sets-a-great-boston-produce-company-apart/) - What makes a great Boston produce company? Freshness, reliability, variety, service, and trusted delivery for local businesses. - [Exploring the Mystical Buddha’s Hand: A Unique Citrus Wonder](https://alphasproduce.com/exploring-the-mystical-buddhas-hand-a-unique-citrus-wonder/) - Welcome to the fascinating world of Buddha’s Hand, a variety of citrus that intrigues and delights with its unusual form and aromatic presence. - [Product Spotlight: Dragon fruit](https://alphasproduce.com/product-spotlight-dragon-fruit/) - Dragon Fruit, also known as pitaya, is a tropical fruit native to Central America and is now cultivated in various parts of the world. It is characterized by its vibrant and unique appearance, with a bright pink or yellow outer skin and white or magenta flesh dotted with black seeds. Dragon fruit has a mild, - [Product Spotlight: Granadilla](https://alphasproduce.com/product-spotlight-granadilla/) - Granadilla, also known as Passiflora ligularis, is a tropical fruit that is native to South America. It is part of the passionfruit family and is characterized by its vibrant orange or yellow outer shell. The fruit has a unique texture, with a jelly-like pulp filled with numerous small, edible seeds. Granadilla is known for its - [Discover the Unique and Refreshing Pepino Melon: A Hidden Gem from Alphas Produce of Boston](https://alphasproduce.com/discover-the-unique-and-refreshing-pepino-melon-a-hidden-gem-from-alphas-produce-of-boston/) - Discover the refreshing taste of Pepino Melon, a sweet, versatile fruit packed with nutrients, available at Alphas Produce of Boston. - [Boston Produce: Freshness, Quality, and Reliability with Alphas Produce](https://alphasproduce.com/boston-produce-freshness-quality-and-reliability-with-alphas-produce/) - Boston produce from Alphas Produce means freshness, quality, variety, and reliable delivery for Boston-area businesses. - [Product Spotlight: Rambutan](https://alphasproduce.com/product-spotlight-rambutan/) - Rambutan is a tropical fruit native to Southeast Asia and is commonly consumed fresh as a snack and is also used in various culinary preparations. - [The Search Phase: Choosing the Right Boston Produce Company & Boston Produce Distributor](https://alphasproduce.com/the-search-phase-choosing-the-right-boston-produce-company-boston-produce-distributor/) - Boston produce company and Boston produce distributor offering fresh fruits, vegetables, specialty items, and reliable delivery. - [Going Bananas for Quality – Why Alphas Produce is Boston’s Best Banana Source](https://alphasproduce.com/going-bananas-for-quality-why-alphas-produce-is-bostons-best-banana-source/) - Alphas Produce delivers the freshest bananas in Boston. Discover why our consistent quality makes us the go-to source for chefs, stores, and schools. - [Discover the Diversity and Freshness of Boston's Alphas Produce’s Amazing Product Line](https://alphasproduce.com/discover-the-diversity-and-freshness-of-bostons-alphas-produces-amazing-product-line/) - Explore Boston's own Alphas Produce’s incredible product line, from fresh herbs and exotic fruits to global farm partnerships. Quality, variety, and freshness delivered! - [Longan: The Juicy, Sweet Superfruit at Alphas Produce of Boston](https://alphasproduce.com/longan-the-juicy-sweet-superfruit-at-alphas-produce-of-boston/) - Explore the sweet, juicy longan fruit available at Alphas Produce of Boston. Learn about its taste, benefits, and how to enjoy this tropical treat. - [Culantro: Bold Flavor with Deep Roots](https://alphasproduce.com/culantro-bold-flavor-with-deep-roots/) - Fresh culantro from Alphas Produce delivers bold, authentic flavor for soups, stews, sofrito, marinades, and global cuisine. - [Boston Produce at Its Source: Serving Chelsea, Massachusetts and New England with Freshness You Can Trust](https://alphasproduce.com/boston-produce-at-its-source-serving-chelsea-massachusetts-and-new-england-with-freshness-you-can-trust/) - Alphas Produce is a Boston produce company in Chelsea, MA, distributing fresh fruits and vegetables across New England from the Produce Center. - [Japanese Eggplant -The Tender, Versatile Star of the Kitchen](https://alphasproduce.com/japanese-eggplant-the-tender-versatile-star-of-the-kitchen/) - Japanese eggplant is tender, mild, and perfect for grilling, roasting, stir-fries, and miso glaze. Get it fresh from Alphas Produce. - [Anise (Fennel): A Fragrant and Flavorful Addition to Your Kitchen](https://alphasproduce.com/anise-fennel-a-fragrant-and-flavorful-addition-to-your-kitchen/) - Discover the fresh, aromatic flavor of anise (fennel) from Alpha’s Produce! Perfect for salads, soups, and more. Order premium fennel today! - [Wheatgrass: The Bright Green Boost Alphas Produce Customers Love](https://alphasproduce.com/wheatgrass-the-bright-green-boost-alphas-produce-customers-love/) - Wheatgrass is a bold, fresh green add-in for shots, smoothies, and juices. Learn how to use it and flavor-pair it at home. - [Persian Cucumbers: The Crisp, Sweet Crunch Your Menu Has Been Missing](https://alphasproduce.com/persian-cucumbers-the-crisp-sweet-crunch-your-menu-has-been-missing/) - Persian cucumbers are crisp, mild, and thin-skinned—perfect for salads, snacks, pickles, and fresh everyday prep from Alphas Produce. - [Fresh Dates: Nature’s Sweetest Treat from Alpha’s Produce](https://alphasproduce.com/fresh-dates-natures-sweetest-treat-from-alphas-produce/) - Enjoy naturally sweet, nutritious fresh dates from Alpha’s Produce! Perfect for snacking, smoothies, and baking. Order premium quality fresh dates today! - [Exploring Fuzzy Squash: A Nutritious and Versatile Ingredient for Your Kitchen](https://alphasproduce.com/exploring-fuzzy-squash-a-nutritious-and-versatile-ingredient-for-your-kitchen/) - Fuzzy squash, also known as hairy gourd or moqua, is a fascinating vegetable that deserves more recognition in kitchens around the world. - [Kumquat: The Tiny Citrus with Big Flavor](https://alphasproduce.com/kumquat-the-tiny-citrus-with-big-flavor/) - Discover kumquats you eat whole—sweet peel, tart flesh. Tips, season, and menu ideas from Alphas Produce of Boston. - [Discover the Wonder of Wing Beans: A Nutrient-Packed Superfood](https://alphasproduce.com/discover-the-wonder-of-wing-beans-a-nutrient-packed-superfood/) - Discover the health benefits, culinary uses, and environmental perks of nutrient-rich wing beans, a versatile superfood perfect for adding variety to your diet. - [Product Spotlight: Quenepa](https://alphasproduce.com/product-spotlight-quenepa/) - Quenepa, also known as Spanish lime or genip, is a tropical fruit native to the Caribbean, Central America, and parts of South America. - [Product Spotlight: Passion Fruit](https://alphasproduce.com/product-spotlight-passion-fruit/) - Passion fruit, scientifically known as Passiflora edulis, originates from South America and is famed for its unique flavor and vibrant appearance. - [Radicchio Variegato di Castelfranco IGP: The Speckled Jewel Chefs Love](https://alphasproduce.com/radicchio-variegato-di-castelfranco-igp-the-speckled-jewel-chefs-love/) - Discover Castelfranco IGP radicchio—speckled leaves, gentle bitterness, prep tips, and chef-ready sourcing from Alpha’s Produce of Boston. - [Discover the Unique Flavor of Opal Basil](https://alphasproduce.com/discover-the-unique-flavor-of-opal-basil/) - Discover the vibrant flavor and health benefits of Opal Basil. Fresh, purple, and full of taste—available from Alphas Produce of Boston. - [Spotlight on Blackberries for Alphas Produce](https://alphasproduce.com/spotlight-on-blackberries-for-alphas-produce/) - Bursting with antioxidants and vitamins, blackberries pack serious flavor and nutrition. Discover how to use, store, and celebrate this versatile summer fruit with Alphas Produce. - [Asparagus – Fresh Green Superstar](https://alphasproduce.com/asparagus-fresh-green-superstar/) - Discover the fresh, vibrant flavor of asparagus from Alphas Produce of Boston—nutritious, versatile, and perfect for menus. - [Discover the Culinary Magic of Yampi at Alphas Produce](https://alphasproduce.com/discover-the-culinary-magic-of-yampi-at-alphas-produce/) - At Alphas Produce, we’re always on the hunt for exceptional and exotic produce—ingredients that inspire creativity, flavor adventures, and culinary discovery. Enter Yampi, a versatile root vegetable more adventurous than your average spud yet just as rewarding. Here’s why Yampi deserves a spotlight in your kitchen this season. What Is Yampi? Also known as Dioscorea - [From Farm to Fork: How Alphas Produce Keeps Boston Fresh](https://alphasproduce.com/from-farm-to-fork-how-alphas-produce-keeps-boston-fresh/) - Alphas Produce of Boston delivers peak-fresh fruits and vegetables daily, supporting local chefs, grocers, and a thriving food scene. - [The Power of Epazote](https://alphasproduce.com/the-power-of-epazote/) - Discover the bold flavor & culinary benefits of epazote, a traditional Latin American herb used in beans, soups & stews—now available fresh from Alphas Produce. - [Mango Mania – Why Boston is Craving This Tropical Delight](https://alphasproduce.com/mango-mania-why-boston-is-craving-this-tropical-delight/) - Alphas Produce brings tropical mangoes to Boston. Discover why this flavorful fruit is loved by chefs and health-conscious shoppers alike. - [Rambutan: The Exotic Superfruit Taking Boston by Storm](https://alphasproduce.com/rambutan-the-exotic-superfruit-taking-boston-by-storm/) - Discover rambutan at Alphas Produce of Boston. This exotic superfruit is sweet, healthy, and perfect for adventurous eaters and innovative chefs. - [Yuzu — The Bright Citrus Secret at Alphas Produce](https://alphasproduce.com/yuzu-the-bright-citrus-secret-at-alphas-produce/) - At Alphas Produce of Boston, we’re proud to bring chefs, grocers, and food lovers some of the most unique and high-quality ingredients available. One of the most prized among them is the yuzu — a small, knobby citrus fruit that packs a bold punch of flavor and aroma, making it a coveted addition to upscale - [The Bold & Bright World of Bell Peppers at Alphas Produce](https://alphasproduce.com/the-bold-bright-world-of-bell-peppers-at-alphas-produce/) - Bright, crisp, & packed with nutrition — bell peppers from Alphas Produce of Boston are the colorful ingredient your kitchen needs. Discover their benefits today. - [Discover the Crunch: Bamboo Shoots at Alphas Produce](https://alphasproduce.com/discover-the-crunch-bamboo-shoots-at-alphas-produce/) - Discover the health benefits & culinary versatility of bamboo shoots, available fresh from Alphas Produce of Boston. Add crunch & nutrition to your menu today. - [Discover the Sweet, Spiky Delight of the Cactus Pear](https://alphasproduce.com/discover-the-sweet-spiky-delight-of-the-cactus-pear/) - Cactus pears are sweet, nutritious, and easy to enjoy. Discover their flavor, health benefits, and seasonal availability at Alphas Produce. - [Campari® Tomatoes: The Sweetheart of the Tomato World](https://alphasproduce.com/campari-tomatoes-the-sweetheart-of-the-tomato-world/) - Discover the sweet, juicy taste of Campari® tomatoes—perfect for salads, sauces, or snacking. Now available at Alphas Produce! - [Go Guava! Why This Tropical Fruit Deserves a Spot in Your Kitchen](https://alphasproduce.com/go-guava-why-this-tropical-fruit-deserves-a-spot-in-your-kitchen/) - Guava is sweet, healthy, and delicious—discover the benefits of this tropical fruit from Alpha's Produce. - [Alpha’s Produce – Discover the Delicate Delight of Hearts of Palm](https://alphasproduce.com/alphas-produce-discover-the-delicate-delight-of-hearts-of-palm/) - Discover the fresh, nutrient-rich hearts of palm from Alpha’s Produce. Perfect for salads, vegan dishes, and more. Order high-quality hearts of palm today! - [Discover Kohlrabi – The Versatile and Nutritious Vegetable](https://alphasproduce.com/discover-kohlrabi-the-versatile-and-nutritious-vegetable/) - Kohlrabi is a nutrient-rich, versatile veggie with a mild, sweet flavor. Discover its benefits and cooking ideas with Alpha’s Produce! - [The King of Fruits – Exploring Durian with Alpha’s Produce](https://alphasproduce.com/the-king-of-fruits-exploring-durian-with-alphas-produce/) - Discover the King of Fruits! Alpha’s Produce brings you premium-quality durian with rich flavor, creamy texture, and amazing health benefits. - [The Power of Brussels Sprouts – A Nutritious and Flavorful Superfood](https://alphasproduce.com/the-power-of-brussels-sprouts-a-nutritious-and-flavorful-superfood/) - Discover the health benefits and best ways to cook Brussels sprouts. Get the freshest, high-quality Brussels sprouts from Alpha’s Produce today! - [The Wonders of Aloe Vera: Nature's Healing Powerhouse](https://alphasproduce.com/the-wonders-of-aloe-vera-natures-healing-powerhouse/) - Discover the incredible benefits of aloe vera for skin, health, and beauty. A natural remedy for hydration, healing, and more! - [The Nutritional Powerhouse: Exploring Watercress](https://alphasproduce.com/the-nutritional-powerhouse-exploring-watercress/) - Discover watercress, a nutrient-packed leafy green with a peppery flavor. Perfect for salads, soups, and more. Elevate your meals today! - [Discover the Wonders of Kohlrabi: The Versatile Superfood](https://alphasproduce.com/discover-the-wonders-of-kohlrabi-the-versatile-superfood/) - Kohlrabi, the versatile superfood, is rich in vitamins, fiber, and flavor. Learn how to enjoy this nutritious vegetable in your meals. - [Discovering Cardoon – A Versatile Mediterranean Delight](https://alphasproduce.com/discovering-cardoon-a-versatile-mediterranean-delight/) - Explore cardoon, a Mediterranean vegetable with an artichoke-like taste and unique health benefits. Learn preparation tips and recipe ideas. - [The Delicious and Unique Ataulfo Mango: A Tropical Delight](https://alphasproduce.com/the-delicious-and-unique-ataulfo-mango-a-tropical-delight/) - Discover the Ataulfo mango, known for its sweet, creamy texture and tropical flavor. Enjoy it fresh, in smoothies, or salads for a healthy treat. - [Yu Choy – A Leafy Green Treasure in Asian Cuisine](https://alphasproduce.com/yu-choy-a-leafy-green-treasure-in-asian-cuisine/) - Discover the delicious and nutritious Yu Choy, a staple in Asian cooking, and learn how to add it to your meals with simple cooking tips. - [Exploring the Wonders of Curry Leaf: A Flavorful and Healthy Addition to Your Kitchen](https://alphasproduce.com/exploring-the-wonders-of-curry-leaf-a-flavorful-and-healthy-addition-to-your-kitchen/) - Discover the benefits and flavors of curry leaves! This aromatic herb enriches dishes and supports health with antioxidants, vitamins, and minerals. - [The Versatile Herb: Lovage](https://alphasproduce.com/the-versatile-herb-lovage/) - Lovage is a versatile herb used in cooking and medicine. Learn how to grow and use it for flavor, digestion, and inflammation. - [Discover the Sweetness of Galia Melon](https://alphasproduce.com/discover-the-sweetness-of-galia-melon/) - Enjoy the refreshing sweetness of Galia Melon! Discover its health benefits, flavor, and how to select and store this unique melon. - [The Unique Flavor and Health Benefits of Cape Gooseberry](https://alphasproduce.com/the-unique-flavor-and-health-benefits-of-cape-gooseberry/) - Discover the sweet-tart flavor and health benefits of Cape Gooseberries! Learn how to enjoy this versatile superfruit in both sweet and savory dishes. - [Discover the Delight of Cherimoya: Available at Alphas Produce of Boston](https://alphasproduce.com/discover-the-delight-of-cherimoya-available-at-alphas-produce-of-boston/) - Discover the exotic taste of cherimoya, a creamy, sweet fruit available at Alphas Produce of Boston. Try it today for a unique and delicious experience! - [Exploring the Versatility and Nutritional Benefits of Breadfruit with Alphas Produce of Boston](https://alphasproduce.com/exploring-the-versatility-and-nutritional-benefits-of-breadfruit-with-alphas-produce-of-boston/) - One of the hidden gems in our lineup is breadfruit, a tropical superfood that is gaining popularity for its versatility and impressive nutritional profile. - [Discover the Delight of Broccoli Rabe (Rapini) with Alphas Produce of Boston](https://alphasproduce.com/discover-the-delight-of-broccoli-rabe-rapini-with-alphas-produce-of-boston/) - When it comes to leafy greens, broccoli rabe, also known as rapini, stands out with its unique flavor and numerous health benefits. - [Exploring Bitter Melon: The Indian Superfood](https://alphasproduce.com/exploring-bitter-melon-the-indian-superfood/) - Bitter melon, also known as bitter gourd or karela in Hindi, is a unique fruit-vegetable widely used in Indian cuisine and traditional medicine. - [Discover the Unique and Versatile Finger Lime](https://alphasproduce.com/discover-the-unique-and-versatile-finger-lime/) - Native to Australia, the finger lime stands out not only for its distinctive appearance but also for its unique taste and versatility in culinary applications. - [Discovering the Delights of Belgian Endive: A Culinary Gem](https://alphasproduce.com/discovering-the-delights-of-belgian-endive-a-culinary-gem/) - Belgian endive, a lesser-known yet delightful vegetable, is a versatile and nutritious addition to any kitchen. With its unique taste, crunchy texture, and impressive nutritional profile, Belgian endive deserves a spot on your plate. Whether you're a seasoned chef or a home cook, exploring the culinary possibilities of this leafy green can elevate your meals to new heights. - [Baby Bok Choi: The Underrated Green You Need in Your Kitchen](https://alphasproduce.com/baby-bok-choi-the-underrated-green-you-need-in-your-kitchen/) - If you're on the lookout for a versatile, nutrient-packed vegetable to add to your meals, look no further than baby bok choi from Alphas Produce of Boston. - [Unleashing the Heat: Exploring Ghost Peppers with Alphas Produce of Boston](https://alphasproduce.com/unleashing-the-heat-exploring-ghost-peppers-with-alphas-produce-of-boston/) - Today, we're diving into the fiery world of one of the most notorious peppers around – the Ghost Pepper. - [Discover the Delight of Maradol Papaya at Alpha's Produce of Boston!](https://alphasproduce.com/discover-the-delight-of-maradol-papaya-at-alphas-produce-of-boston/) - At Alpha's Produce of Boston, we are excited to introduce you to the tropical treasure that is Maradol Papaya. Known for its vibrant orange flesh and sweet, succulent flavor, Maradol Papaya is a nutritious and delicious addition to your daily diet. - [Discovering the Delights of Fingerling Potatoes](https://alphasproduce.com/discovering-the-delights-of-fingerling-potatoes/) - Fingerling potatoes, the small, slender tubers with a flavor profile as rich as their history, are more than just a culinary delight. - [Discovering Oroblanco: A Unique Citrus Delight](https://alphasproduce.com/discovering-oroblanco-a-unique-citrus-delight/) - Often overlooked next to its more familiar citrus cousins, the Oroblanco is a treasure trove of taste & health benefits, ready to be discovered by our customers. - [The Many Uses and Benefits of Lemon Verbena](https://alphasproduce.com/the-many-uses-and-benefits-of-lemon-verbena/) - Lemon verbena (Aloysia citrodora) is a fragrant herb known for its sweet, lemony aroma and flavor, which is why it's a popular ingredient in various culinary and herbal applications. - [Kaki Persimmons: Delectable and Healthy!](https://alphasproduce.com/kaki-persimmons-delectable-and-healthy/) - Kaki persimmons, often referred to simply as persimmons, are a delectable fruit known for their rich flavor and vibrant orange color. They are highly prized across the globe for their versatility and health benefits. - [Fiddlehead Ferns: Culinary and Nutritional Benefits](https://alphasproduce.com/fiddlehead-ferns-culinary-and-nutritional-benefits/) - Learn why fiddlehead ferns are considered great, both from a culinary and nutritional perspective. - [The Hidden Wonders of Purple Cauliflower: Unveiling Its Health Benefits](https://alphasproduce.com/the-hidden-wonders-of-purple-cauliflower-unveiling-its-health-benefits/) - In the vast spectrum of vibrant vegetables, purple cauliflower emerges as a nutritional powerhouse, captivating both the eye and the palate. This vivid variant of the traditional white cauliflower is not just a feast for the eyes but a boon to health, packed with unique antioxidants and nutrients. Let's dive into the myriad health benefits - [Product Spotlight: Asian Pear](https://alphasproduce.com/product-spotlight-asian-pear/) - Asian pears, also known as "apple pears" or "nashi pears," are crisp and juicy fruits native to East Asia, resembling a cross between an apple and a pear. They are prized for their refreshing sweetness and crunchy texture, making them a popular choice for snacking, salads, and culinary creations alike. With their subtle floral aroma - [Product Spotlight: Baby Bok Choy](https://alphasproduce.com/product-spotlight-baby-bok-choy/) - Baby bok choy, a tender and mild vegetable, is a staple in Asian cuisine. Its crisp texture and slightly sweet taste make it ideal for stir-fries, soups, and salads. Packed with nutrients like vitamins A, C, and K, baby bok choy is both delicious and nutritious.. Here are 10 fun facts related to the health - [Product Spotlight: Chinese Long Beans](https://alphasproduce.com/product-spotlight-chinese-long-beans/) - Chinese long beans, also known as yard-long beans or snake beans, are a type of legume widely used in Asian cuisine. With their long, slender pods and crisp texture, they offer a unique flavor profile and are commonly stir-fried, steamed, or used in salads and soups. - [Product Spotlight: Red Thai chili peppers](https://alphasproduce.com/product-spotlight-red-thai-chili-peppers/) - Red Thai chili peppers, also known as Thai bird's eye peppers, are small and fiery chili peppers commonly used in Thai cuisine. With their vibrant red color and intense heat, they add a spicy kick to various dishes like curries, stir-fries, and spicy sauces. These peppers are known for their distinct flavor profile, which combines - [Product Spotlight: Scotch Bonnet peppers](https://alphasproduce.com/product-spotlight-scotch-bonnet-peppers/) - Scotch Bonnet peppers, also known as bonney peppers or Caribbean red peppers, are a variety of chili peppers originating from the Caribbean. They are known for their fiery heat and distinctively fruity flavor. These peppers are small and have a round shape, resembling a bonnet or tam o'shanter hat. Scotch Bonnet peppers are a staple - [Product Spotlight: Soursop](https://alphasproduce.com/product-spotlight-soursop/) - Soursop, also known as Graviola, is a tropical fruit native to Central and South America. It has a green, spiky exterior and soft, creamy white flesh inside. Soursop is highly regarded for its unique flavor, often described as a combination of pineapple and strawberry with a hint of citrus. Beyond its delicious taste, soursop also - [Product Spotlight: Turmeric](https://alphasproduce.com/product-spotlight-turmeric/) - Turmeric is a bright yellow spice commonly used in Asian and Indian cuisine. It is derived from the root of the Curcuma longa plant and has been used for centuries in traditional medicine due to its potential health benefits. Turmeric contains an active compound called curcumin, which gives it its vibrant color and is responsible - [Product Spotlight: Chinese flat cabbage](https://alphasproduce.com/product-spotlight-chinese-flat-cabbage/) - Chinese flat cabbage, also known as Chinese cabbage or Napa cabbage, is a leafy vegetable widely used in Asian cuisine. It belongs to the Brassica family and has a mild, slightly sweet flavor. The cabbage has a unique shape with broad, flat leaves tightly packed in a cylindrical head. Chinese flat cabbage is versatile and - [Product Spotlight: Durian](https://alphasproduce.com/product-spotlight-durian/) - Durian, the tropical fruit native to Southeast Asia, is renowned as the "king of fruits" for its sizable presence, unique taste, and notorious aroma. With its spiky exterior and creamy, custard-like flesh, this fruit is beloved for its rich flavor and associated health advantages. - [Product Spotlight: Yellow Beets](https://alphasproduce.com/product-spotlight-yellow-beets/) - Golden beets, also known as yellow beets, are vibrant Beta vulgaris root vegetables with a milder flavor than red beets. They share similar nutrients and can be enjoyed cooked, roasted, pickled, or raw in salads, adding color and a sweet earthy taste to dishes. - [Product Spotlight: Red Beets](https://alphasproduce.com/product-spotlight-red-beets/) - Red beets, scientifically known as Beta vulgaris, are root vegetables known for their vibrant red color and earthy flavor. They have been cultivated for centuries and are enjoyed in various culinary dishes worldwide. Red beets are rich in nutrients and offer numerous health benefits. Here are 10 fun facts related to the health benefits of - [Product Spotlight: Daikon](https://alphasproduce.com/product-spotlight-daikon/) - Daikon, or Raphanus sativus, is an East Asian radish known for its large size, elongated shape, and mild, slightly spicy taste. Popular in salads, stir-fries, and pickling, this versatile root vegetable also offers numerous health benefits. - [Product Spotlight: Jicama](https://alphasproduce.com/product-spotlight-jicama/) - Jicama, scientifically known as Pachyrhizus erosus, is a root vegetable that is often referred to as a fruit due to its sweet and crunchy nature. It is native to Mexico and Central America and is now cultivated in various parts of the world. Jicama has a brown, fibrous outer skin and a crisp, white flesh. - [Product Spotlight: Sapote](https://alphasproduce.com/product-spotlight-sapote/) - Sapote is a tropical fruit that belongs to the family Sapotaceae and is native to Central and South America. It comes in various varieties, including black sapote, mamey sapote, and white sapote, each with its own distinct flavor and appearance. Sapote fruits are typically round or oval-shaped, with a smooth or rough skin that can - [Product Spotlight: Lychee](https://alphasproduce.com/product-spotlight-lychee/) - Lychee, scientifically Litchi chinensis, is a tropical fruit from Southeast Asia, known for its sweet flavor. Its rough skin conceals juicy, translucent flesh, enjoyed fresh and in various culinary uses. - [Benefits of Lemon Water](https://alphasproduce.com/benefits-of-lemon-water/) - The health benefits or lemons are endless. They are packed with nutrients, including vitamin C, B-complex vitamins, calcium, iron, magnesium, potassium, and fiber. ## Pages - [Home](https://alphasproduce.com/) - Alphas Produce is a family-owned Boston produce company offering wholesale fruits and vegetables sourced globally and distributed across New England. - [About Us](https://alphasproduce.com/about/) - Learn about Alphas Produce, a trusted Boston produce company supplying fresh fruits and vegetables from the New England Produce Center since 1999. - [Our Products](https://alphasproduce.com/our-products/) - [et_pb_section fb_built=”1″ _builder_version=”4.22.2″ _module_preset=”default” background_color=”#006bb6″ background_enable_image=”off” background_enable_video_mp4=”off” locked=”off” global_colors_info=”{}”][et_pb_row admin_label=”Row” _builder_version=”4.22.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”1200px” min_height=”79px” custom_margin=”12px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ header_text_color=”#FFFFFF” background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}”] Our Products [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.22.2″ _module_preset=”default” background_enable_color=”off” background_enable_image=”off” background_enable_video_mp4=”off” locked=”off” global_colors_info=”{}”][et_pb_row admin_label=”Row” _builder_version=”4.22.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”1200px” min_height=”79px” custom_margin=”12px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ - [Transportation](https://alphasproduce.com/about/transportation/) - Looking for home remodeling in New Hampshire? Built Solid Homes is your number one source to remodel a house in NH. - [Food Safety](https://alphasproduce.com/about/food-safety/) - Looking for home remodeling in New Hampshire? Built Solid Homes is your number one source to remodel a house in NH. - [Facility](https://alphasproduce.com/about/facility/) - Looking for home remodeling in New Hampshire? Built Solid Homes is your number one source to remodel a house in NH. - [Contact Us](https://alphasproduce.com/contact-us/) - [et_pb_section fb_built=”1″ _builder_version=”4.22.2″ _module_preset=”default” background_color=”#006bb6″ background_enable_image=”off” background_enable_video_mp4=”off” locked=”off” global_colors_info=”{}”][et_pb_row admin_label=”Row” _builder_version=”4.22.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”1200px” min_height=”79px” custom_margin=”12px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ header_text_color=”#FFFFFF” background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}”] Contact Us [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ admin_label=”row” _builder_version=”4.22.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”1200px” custom_margin=”|auto|50px|auto||” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” - [Blog/News](https://alphasproduce.com/blog-news/) - [et_pb_section fb_built=”1″ _builder_version=”4.22.2″ _module_preset=”default” background_color=”#006bb6″ background_enable_image=”off” background_enable_video_mp4=”off” global_colors_info=”{}”][et_pb_row admin_label=”Row” _builder_version=”4.22.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”1200px” min_height=”79px” custom_margin=”12px|auto||auto||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.22.1″ header_text_color=”#FFFFFF” background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}”] Blog/News [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ admin_label=”row” _builder_version=”4.22.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” max_width=”1200px” sticky_enabled=”0″][et_pb_column type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blog - [Quality & Freshness](https://alphasproduce.com/quality-freshness/) - A Full Line of Top Quality Fresh Fruits and Vegetables! - [Shop](https://alphasproduce.com/shop/) ## Portfolio - [RAMBUTAN](https://alphasproduce.com/portfolio/rambutan/) - The rambutan fruit is fairly unfamiliar to most American consumers. Native to Southeast Asia, this fruit is as common as an apple is to cooler regions and is now grown in many tropical climates. The word "rambut" means "hair" in Malay and refers to the spiky outer rind of the fruit. Inside, you will find - [JACK FRUIT](https://alphasproduce.com/portfolio/jack-fruit/) - Jackfruit is the world's largest tree fruit, averaging between 15-30 pounds each. The national fruit of Bangladesh and Indonesia, the jackfruit's fragrant green exterior is covered in knobby bumps. Inside, the flesh has been compared to pineapple, melon, or mango. The jackfruit is often used in some cultures in the full-grown but unripe stage. Cut - [ARTICHOKE](https://alphasproduce.com/portfolio/artichoke/) - Artichokes are not only delicious, but they are a nutritional powerhouse. Containing fiber, vitamin C, magnesium and potassium, artichokes also provide a wow factor to any meal because of their taste and appearance. Whether steamed, boiled, grilled or microwaved, enjoy the buttery flavor of an artichoke when it is tender. Very common in dips and - [TURNIP](https://alphasproduce.com/portfolio/turnip/) - Most varieties of turnip have a white taproot with white, red, or purple shoulders. Turnips range in size, and smaller turnips are often sweeter and milder in flavor. While larger turnips are usually cooked, smaller varieties can be eaten raw, similarly to radishes. In particular, a Japanese version of turnip known as the Hakurei has - [GREEN CHIVES / LEEK](https://alphasproduce.com/portfolio/green-chives-leek/) - Green Chives, also called leek is a hardy perennial plant. The flat and dark green leaves have mild-flavored taste between the garlic and the onion. Generally it is about 8-12 inches in height, with 5-9 leaves per plant. - [SHANGHAI BOK CHOY / TIP](https://alphasproduce.com/portfolio/shanghai-bok-choy-tip/) - Shanghai Bok Choy is widely known as "Yu Choy" in the north part of China. It is also a very common vegetable in Asian cuisine. It has thick, spoon-shaped, and succulent stems, which taste crunchy and juicy. - [CHINESE BROCCOLI](https://alphasproduce.com/portfolio/chinese-broccoli/) - Gai Lan is the Cantonese name for a vegetable that is also known as Chinese Broccoli. It is a leaf vegetable featuring thick, flat, glossy blue-green leaves with thick stems and a small number of tiny, almost vestigial flower heads. - [BABY BOK CHOY / TIP](https://alphasproduce.com/portfolio/baby-bok-choy-tip/) - Baby Bok Choy has crinkled and dark green leaves with round rims. It is also featured with a very bright white and short stem. - [SNOW PEA TIPS](https://alphasproduce.com/portfolio/snow-pea-tips/) - Snow Pea Tips are known as Dau Mue in Cantonese. Snow pea tips are harvested when the leaves are tender, young and literally bursting with a distinctive pea flavor. Snow Pea tips are considered as a delicacy in oriental vegetables. Dau Mue has thin, green stems, and delicate, dark green leaves with antennae-shaped tips. - [THAI BASIL](https://alphasproduce.com/portfolio/thai-basil/) - Thai Basil or Asian Basil is a type of sweet basil native to Southeast Asia that has been cultivated to provide distinctive traits. It is a half-hardy annual plant. It is approximately 8-25 inches tall, multi-branched, with ovate or lanceolate leaves, and purple stems. Thai Basil comes with a strong and fragrant smell. - [SWEET BOK CHOY](https://alphasproduce.com/portfolio/sweet-bok-choy/) - Sweet Bok Choy is a new vegetable which was introduced from Japan in recent years. It looks like Chinese NAPA very much from its appearance but a lot smaller. Sweet Bok Choy has very crinkled and light yellow leaves with white, thick and crunchy stems. - [BIG BOK CHOY](https://alphasproduce.com/portfolio/big-bok-choy/) - Big Bok Choy is also known as Guangdong cabbage. It is about 12-14 inches in height, which is much bigger in size than common leafy vegetables. Big Bok Choy has thick, crispy, dark green round leaves and also thick, round, spoon-shaped stalks. - [YU CHOY](https://alphasproduce.com/portfolio/yu-choy/) - Yu Choy is a green leafy vegetable which is commonly used in cuisines of Southern China. Yu Choy has green leaves, skinny stalks and tight, yellow flower buds. Compared with Gai Lan, the leaf is tender, the stalks are narrower and it has a pleasant slightly bitter taste. - [YUZU](https://alphasproduce.com/portfolio/yuzu/) - The yuzu is a citrus fruit originating in East Asia. Believed to be a hybrid of sour mandarin oranges and Ichang papeda (a primitive citrus), the fruit resembles a small grapefruit. Its uneven skin can be either yellow or green depending on the degree of ripeness. Although first grown in China, it was introduced to - [YUCA](https://alphasproduce.com/portfolio/yuca/) - Yuca is a root ranging from 6 to 12 inches in length and 2 to 3 inches in diameter. Typically the roots are coated with a heavy wax in order to insure freshness. With white or yellow flesh and a tough brown skin, Yuca is an important staple in Africa, although originally native to South - [YAMPI](https://alphasproduce.com/portfolio/yampi/) - Yampi, a starchy root vegetable, is a variety of yam indigenous to the Caribbean region. Used in local cuisine, the yampi frequently accompanies ham on the holiday plate. This tropical yam is rough on the outside, but has a soft, moist flesh and a sweet taste. Very nutritious and highly digestible, the yampi can be - [WING BEAN](https://alphasproduce.com/portfolio/wing-bean/) - Wing beans are the seedpod of a decorative vine that is native to Southeast Asia. The vine's decorative flowers range in color from white through vivid blue. The bean itself is almost always green, though a few varieties are pink, purple, or red. The bean can reach a length of 4 inches and has an - [WHEAT GRASS](https://alphasproduce.com/portfolio/wheat-grass/) - Wheatgrass hasn't made its way into the mainstream quite yet. It wasn't so long ago when people who consumed wheatgrass were considered "health nuts." Many people today insist, however, that wheatgrass increases energy and renews vitality. The sprout of a whole winter wheat berry, wheatgrass is said to contain a wide range of vitamins and - [WATERMELON](https://alphasproduce.com/portfolio/watermelon/) - Watermelons are believed to be related to cucumbers and squash, meaning this fruit is actually a vegetable! The melon's origins are believed to trace back to Africa, but can also be found in China and later Europe before being introduced to the US around the 16th century. Both the flesh and the rind are edible, - [WATERCRESS](https://alphasproduce.com/portfolio/watercress/) - Watercress is one of the oldest known and most revered leaf vegetables consumed by human beings. Its history can be traced back 3,000 years to the Persians, Greeks and Romans. A member of the mustard family, watercress remains a vital part of the Mediterranean diet. Most commonly, watercress is eaten out of hand, combined with - [WATER CHESTNUT](https://alphasproduce.com/portfolio/water-chestnut/) - The water chestnut, originating in Southeast Asia, is the root of an aquatic plant that grows in freshwater streams, marshes, ponds, lakes and slow moving rivers. Most commonly associated with Chinese cuisine, the water chestnut is gaining popularity as a cooking ingredient in many kitchens around the globe. Its firm and crisp texture is perfect - [VANILLA BEAN](https://alphasproduce.com/portfolio/vanilla-bean/) - Who doesn't love the vanilla bean? From the orchid, Vanilla Planifolia, this is the only variety that bears edible fruit. Most of the world's supply comes from Madagascar, but other large producers are Indonesia and China. Its complex floral aroma is used in the manufacture of perfume and aroma therapy and it is widely used - [UGLI® FRUIT](https://alphasproduce.com/portfolio/ugli-fruit/) - You can't always judge produce by its appearance. OK, so it's not the most attractive piece of fruit you've ever seen, but Ugli® Fruit makes up for it in sweet, tangy, juicy taste. A native of Jamaica, Ugli® Fruit was first discovered in 1924. It is believed to be a tangerine-grapefruit hybrid, and closely related - [TUSCAN CABBAGE](https://alphasproduce.com/portfolio/tuscan-cabbage/) - Tuscan Cabbage is a staple ingredient in Tuscan country cooking. Also known as "cavolo nero" or black cabbage, it is actually a deep green kale with narrow, palm shaped leaves. Some people have an unfounded fear that this vegetable will be tough and bitter, but this variety of kale is wonderfully tender and mild. - [TURMERIC](https://alphasproduce.com/portfolio/turmeric/) - Turmeric is the rhizome or underground stem of a ginger-like plant. Popular in East or Middle East cooking, turmeric is usually ground into a fine powder and used as a culinary spice. Its yellow-orange color has also served as a dye since ancient times. Turmeric has a peppery taste that adds color and flavor to - [TOMATILLO](https://alphasproduce.com/portfolio/tomatillo/) - Tomatillo means "little tomato," but to tomatillo fans, that's a bit of a misnomer. Although a member of the nightshade family and resembling a green tomato with a papery husk, it has a unique flavor all its own, combining zesty, sweet and spicy with a citric edge. Tomatillos are practically an essential ingredient in making - [TOFU](https://alphasproduce.com/portfolio/tofu/) - Tofu is made by coagulating soy milk and then pressing the resulting curds into a block. It is a product that has little taste or odor on its own, so it easily incorporates and takes on the flavors of any dish it is added to. Tofu has become a main source of protein in many - [TINDORA](https://alphasproduce.com/portfolio/tindora/) - Tindora is a popular Indian vegetable resembling a small cucumber. Also known as Indian Ivy Gourd, its taste is somewhere between a gourd and a cucumber, with a juicy, mild bitter crunch. Tindoras can be eaten raw or boiled, steamed or fried. They're also delicious stuffed. In India, ivy gourd is often recommended to diabetics - [THYME](https://alphasproduce.com/portfolio/thyme/) - Thyme is a low growing pereninial herb that is hardy in many climates. The leaves are small and are arranged in pairs along a woody stem. Thyme has a strong aroma and distinctive flavor. It is widely used to flavor meats and stews across southern Europe and parts of the Middle East. Introduced into the - [THAI OKRA](https://alphasproduce.com/portfolio/thai-okra/) - Thai okra has a similar taste and texture to common okra, but it is in fact a member of the Luffa or Loofah family. The immature fruit is used as a vegetable, and when mature the fruit is used as a bath sponge or skin care implement. Thai okra has all the versatility of the - [TARRAGON](https://alphasproduce.com/portfolio/tarragon/) - There are two varieties of Tarragon: French and Russian. French Taragon is much harder to grow, but it is considered far superior in taste. Tarragon is a perennial with thin, glossy green leaves arranged along a thin slightly woody stem. The taste is similar to anise and it is often used to flavor lighter foods - [TAROCCO BLOOD ORANGE](https://alphasproduce.com/portfolio/tarocco-blood-orange/) - Tarocco Blood Oranges are considered the benchmark of Sicilian citrus fruit. The three varieties of blood oranges grown commercially in Sicily - Tarocco, Moro and Sanguinello - can be traced to the Mt. Etna volcanic region, where the fertile soil gives them their deep color, incomparable sweetness and unique flavor. The most popular of these, - [TAMARIND](https://alphasproduce.com/portfolio/tamarind/) - Tamarind, also known as tamarindo, is the fruit of an African shade tree. The pods, which can grow 5-8 inches long, contain a sticky, sweet-sour pulp with a taste reminiscent of dates, apricots, prunes, and raisins. Tamarind is a main ingredient in Worcestershire sauce and in syrup form is used to flavor soft drinks. Also - [TAMARILLO](https://alphasproduce.com/portfolio/tamarillo/) - Tamarillos are revered for their beauty as well as their juicy, moist flesh. Shaped like a pointed egg, tamarillos come in clusters of three or more and each fruit is about two inches long. Similar in taste to a plum or an apricot, the fruit is perfect for cooking. A good source of vitamins A - [SUN-DRIED TOMATO](https://alphasproduce.com/portfolio/sun-dried-tomato/) - Sun-dried tomatoes were originally created as a way to store fresh tomatoes for the winter in Italy. Drying the tomatoes preserved the vitamins and antioxidants that fresh tomatoes provided to be enjoyed in winter when fresh tomatoes were unavailable. The drying process is used to remove the water content of fresh tomatoes, traditionally from plum - [SUGARCANE](https://alphasproduce.com/portfolio/sugarcane/) - Sugarcane is indigenous to South Asia and Southeast Asia, and was later introduced to the Americas by the Spanish and the Portuguese. It has hard fibrous stalks, usually measure six to nineteen feet tall, and are rich in sugar. The cane is boiled to make sugar, molasses and rum. John Vena, Inc. currently sells sugar - [SUGAR SNAP PEAS](https://alphasproduce.com/portfolio/sugar-snap-peas/) - Sugar snap peas, also known as snap peas, are a variety of legume with edible pods and seeds. Similar to snow peas, the entire sugar snap pea, including pod and seeds, is edible. The French call snap peas, mangetout, which is French for "eat all." Sugar snap peas have a crisp, refreshingly sweet flavor and - [STRAWBERRIES](https://alphasproduce.com/portfolio/strawberries/) - Nothing says summer like strawberries. Fortunately, they can be enjoyed all year long thanks to advanced growing, shipping and storage techniques. Truly a gift of nature, strawberries are one of the most beloved and versatile fruits. One cup contains about 45 calories and is an excellent source of vitamin C and flavonoids. Look for stems - [STAR FRUIT](https://alphasproduce.com/portfolio/star-fruit/) - Talk about stealing the show! Starfruit make a great first impression by parading its natural talents. Each fruit is a good source of Vitamin C and fiber, and has only about 30 calories. Officially known as Carambola, the best part about the one-of-a-kind starfruit is the elegant golden stars that are produced when you cut - [SQUASH BLOSSOMS](https://alphasproduce.com/portfolio/squash-blossoms/) - Blossoms from winter or summer squash as well as pumpkins can be used in cooking. The most commonly used is that of the zucchini plant. Not only edible, they are considered a delicacy by Mediterranean, Asian and Latin American chefs. Squash blossoms are extremely perishable, so you must use them quickly and wisely. Many supermarkets - [SOURSOP](https://alphasproduce.com/portfolio/soursop/) - Soursop is a fruit native to the West Indies and Central America. Common in tropical Asia, the soursop is dark green when unripe and turns yellowish-green as it matures. The skin is inedible and covered with spines. Inside, you'll find a flesh that is mostly sour (hence, the name). Place the fibrous pulp into a - [SOUR ORANGE](https://alphasproduce.com/portfolio/sour-orange/) - The sour orange is native to southeastern Asia. Usually too sour to be enjoyed out of hand, sour oranges are often used in the production of marmalade, jellies, jams and liqueurs. Also known as the "bitter orange," the most common varieties include the Bergamont or Seville. The essential oils of these oranges are often used - [SORRENTO LEMON](https://alphasproduce.com/portfolio/sorrento-lemon/) - This distinctive citrus fruit is grown in the Sorrento Peninsula, on the Island of Capri, and in the area around Naples. Sorrento Lemons are medium-large sized fruits, with very juicy, acidic pulp and an intense aroma. The fruit produces all year long, but the best fruit is grown from spring to the end of autumn. - [SORREL](https://alphasproduce.com/portfolio/sorrel/) - Sorrel is a perennial herb with flat, oblong leaves from 3 to 8 inches in length. It has a sharp, almost lemony taste and can be used as an herb, as a salad ingredient, or as a vegetable. The plant is very easy to grow and is hardy in most climates. - [SNOW PEAS](https://alphasproduce.com/portfolio/snow-peas/) - Also called Chinese Peas, Snow Peas are readily available and widely used in many cuisines, especially Asian and French. These peas are edible legumes in the botanical groups Pisum sativum or Pisum saccharatum. They are typically eaten whole while still in the pods instead of consumed shelled. The Snow Peas themselves grow up to 3 - [SNAKE GOURD](https://alphasproduce.com/portfolio/snake-gourd/) - Snake gourds grow straight and long, sometimes reaching six feet in length. This squash is narrow, green, cylindrical, thin-skinned, and slightly wider at one end. Young snake squash offers a subtle zucchini-like taste, but contains a narrow central core of seeds that must be discarded. As the snake gourd ages, it becomes bitter and is - [SHARON FRUIT](https://alphasproduce.com/portfolio/sharon-fruit/) - Having originated in the Sharon Valley in Israel, Sharon Fruit is similar to other persimmon varieties, but it has a wonderfully different characteristic. Sharon Fruit are ready-to-eat when they are shipped to us. The entire fruit can be eaten - firm like an apple or soft like a peach. Relatively new to the United States, - [SHALLOT](https://alphasproduce.com/portfolio/shallot/) - Shallots are members of the onion family, although they behave like garlic. When peeled, shallots separate into cloves, but have a mild onion-like flavor. The smaller the shallot, the milder the taste. Look for firm, dry bulbs with no sprouts. Skin should be papery and have no wrinkling. Store in a cool, dry, well-ventilated place - [SAVORY](https://alphasproduce.com/portfolio/savory/) - There are two versions of savory, summer (an annual) and winter (perennial). Most users prefer summer, which has clusters of thin, bronze-green leaves along a slightly woody stem. Summer and winter savory are very similar in taste and are popular in Balkan cuisine. - [SAPOTE](https://alphasproduce.com/portfolio/sapote/) - The name sapote, pronounced "sah-PO-tay", is used in the names of several soft fleshed tropical fruits. Most varieties are rounded. The skin color can range from brownish green to bright yellow. Inside the flesh is sweet and custard-like and its taste varys depending on the variety. A good source of potassium, vitamin C, iron and - [SALSIFY](https://alphasproduce.com/portfolio/salsify/) - Satisfy your hunger with salsify. This root may not be the most attractive vegetable you ever laid eyes on, but remember not to judge a book by its cover. Dark skin (resembling a brown carrot) holds a cream colored fresh that has been compared to oysters, artichokes, and asparagus. Popular in Europe since the 16th - [SALICORNIA](https://alphasproduce.com/portfolio/salicornia/) - Never heard of Salicornia™? Not many people have, but chances are this sea bean will be well known before long. Originally found off the coasts of Europe, this remarkable new product captures all the healthy nutrients of the sea. Now, delicately cultivated on the compatible desert coasts of the Sea of Cortez, sea beans offer - [SAGE](https://alphasproduce.com/portfolio/sage/) - Sage plays well with others. As a matter of fact, it is a great complement to a wide array of cuisines. Its musky, lemony flavor and aroma mingle with the likes of pork, beef, fish, game, cheese, fruit, and vegetable dishes. Thought to aid in digestion, sage brings out the best in a variety of - [ROSEMARY](https://alphasproduce.com/portfolio/rosemary/) - Rosemary has quite a past. Used regularly by the ancients in weddings and funerals, its symbolism is well documented in literature. Sir Thomas Moore, who let rosemary flourish all over his garden walls, noted that "it is the herb sacred to remembrance, and therefore, to friendship." The Spaniards revere it as one of the bushes - [ROMANESCO](https://alphasproduce.com/portfolio/romanesco/) - Romanesco has an identity crisis. No one seems to know for sure if it's a broccoli or a cauliflower. One indisputable fact though is that the romanesco is a visually stunning vegetable. Not surprising, its taste is a cross between broccoli and cauliflower. Its unique growth pattern creates a beautiful rhythmic spiral that looks almost - [RHUBARB](https://alphasproduce.com/portfolio/rhubarb/) - Rhubarbs are, botanically speaking, vegetables although they were actually classified a fruit in 1947 Customs Court. The reason was that tariffs were lower on fruits than vegetables and rhubarb was traditionally used as a fruit. Best known for associating with strawberries, it became customary to find the two together, especially in pies. Rhubarb is intensely - [RED CURRANTS](https://alphasproduce.com/portfolio/red-currants/) - Red Currants are beautiful, shiny, tiny berries. Pronounced KUR-uhnt, these scarlet jewels deliver an instant tart-sweet taste. Food historians document that by the middle of the 14th century, currants were a big part of English cuisine, and soon spread to France and Germany. English settlers are credited for introducing currants to the Massachusetts Bay Colony - [RASPBERRY](https://alphasproduce.com/portfolio/raspberry/) - Raspberries are an elegant addition to any fruit bowl. Not only visually stunning, raspberries deliver a sweet-tart punch to numerous recipes and are an excellent source of vitamin C and dietary fiber. Raspberry leaves can be dried and used in herbal teas. Historically, raspberries have been used to relieve a sore throat, stomach ailments and - [RAMPS](https://alphasproduce.com/portfolio/ramps/) - Ramp up your culinary expectations with this wild vegetable. Similar to leeks, ramps have a bold onion/garlic flavor with a woodsy aroma. They resemble a scallion, and although small, they deliver a powerful pungent taste. Add ramps to rice, soups, or stews or use as a substitute for scallions or leeks. Store ramps in multiple - [RADISH](https://alphasproduce.com/portfolio/radish/) - Radishes come in a wide variety of sizes, shapes--round, egg-shaped, carrot-shaped, and colors--red, purple, pink, yellow, white. With a vast array of varieties, radishes are available year-round. Radishes have a crisp texture and a refreshing, pungent taste that is slightly peppery or spicy. Radishes are most commonly eaten raw, though some varieties are cultivated for - [RADICCHIO VARIEGATO DI CASTELFRANCO IGP](https://alphasproduce.com/portfolio/radicchio-variegato-di-castelfranco-igp/) - Radicchio Variegato di Castelfranco IGP is a member of the chicory family. The designation "IGP" refers to a European Union regulation that permits only products grown within a designated production zone to use the approved product name. "Castelfranco" grown in the area around Treviso, in the Region of Venice, Italy, is a high quality product - [RADICCHIO ROSSO DI TREVISO TARDIVO IGP](https://alphasproduce.com/portfolio/radicchio-rosso-di-treviso-tardivo-igp/) - Radicchio Rosso di Treviso Tardivo IGP is a member of the chicory family and is produced exclusively in three provinces in the Region of Venice in Italy. Most production is centered near the small city of Treviso, a town that contains the headquarters of many well known Italian design firms. The designation "IGP" refers to - [RADICCHIO ROSSO DI TREVISO PRECOCE IGP](https://alphasproduce.com/portfolio/radicchio-rosso-di-treviso-precoce-igp/) - Radicchio Rosso di Treviso Precoce IGP is a member of the chicory family, and only radicchio grown in the Region of Venice, Italy may be labeled with this name. "IGP" is a designation protected by European Union law, and is applied to this variety of radicchio that is exported from a hand full of communities - [RADICCHIO ROSSO DI CHIOGGIA](https://alphasproduce.com/portfolio/radicchio-rosso-di-chioggia/) - Radicchio Rosso di Chioggia is the most commonly produced member of the Italian Chicory family. Some cultivar of this variety is now grown on every continent of the world. You will often see this variety of radicchio mixed into salads, eaten raw with a bit of salt, pepper and olive oil. Radicchio can also be - [RADICCHIO DI VERONA](https://alphasproduce.com/portfolio/radicchio-di-verona/) - Radicchio di Verona is another one of the many delicious varietals of radicchio from Italy. This particular variety comes from Verona, in the Northern, Vento region of Italy. Radicchio di Verona is, as all varieties of radicchio are, part of the chicory family. The radicchio exported from Verona benefits from the warm and humid climate, - [QUINCE](https://alphasproduce.com/portfolio/quince/) - Quince is similar in appearance to a large, lumpy yellow pear. Its flesh requires cooking to be edible. Perhaps that's why it has lost its status as a staple and now is more of a specialty item. Used mainly in preserving and canning, the quince remains popular in Latin America. Rich in fiber, this fruit - [QUENEPA](https://alphasproduce.com/portfolio/quenepa/) - The quenepa, also known by the name mamoncillo, is similar to the lychee and eaten much the same way. Peel off the thin green rind and eat the interior except for the large pit in the center, which can be roasted like a sunflower seed. Tasting like a sweet lime with a hint of banana, - [PURPLE CAULIFLOWER](https://alphasproduce.com/portfolio/purple-cauliflower/) - Purple cauliflower is identical to white cauliflower, except for its color, and is also a member of the very large family of brassica. Its color comes from anthocyanin, a flavanoid packed with antioxidants. An excellent source of vitamin C, cauliflower contains folate, potassium and dietary fiber. Purple varieties provide some vitamin A. Low in calories - [PUNTERELLE](https://alphasproduce.com/portfolio/punterelle/) - Punterelle is a long, spiky Italian chicory, and is related to radicchio and endive. Its mild, bitter flavor adds just the right kick to jumpstart a salad. Once virtually only found in Italy, this vegetable has made its way to other parts of the world and provides a much sought after taste of the Mediterranean. - [PUMMELO](https://alphasproduce.com/portfolio/pummelo/) - The pummelo, native to Southeast Asia, is similar in appearance to the grapefruit except it is larger and it has a thick, spongy skin. The color of the skin is usually bright green or yellow, although some varieties turn from green to a muted yellow as the fruit matures on the tree. The shape varys - [POMEGRANATE ARILS](https://alphasproduce.com/portfolio/pomegranate-arils/) - Native from Iran to the Himalayas in northern India and naturalized over the Mediterranean region, the tree was introduced into California by Spanish settlers in 1769. Pomegranate fruit is consumed in huge quantities throughout the Middle East, and plays a big part in the cuisine and folklore of various ethnic groups. The seeds and surrounding - [POMEGRANATE](https://alphasproduce.com/portfolio/pomegranate/) - Cultivated since ancient times, the pomegranate is native to Iran as well as the Himalayas in Northern India. The fruit has been spread all around the Mediterranean area and into California. Derived from the French "pome garnete," it literally means seeded apple. The pomegranate is a symbol of fertility in many cultures and is beloved - [PLANTAINS](https://alphasproduce.com/portfolio/plantains/) - Plantains look like bananas but that's where the similarity ends. They tend to be firmer and lower in sugar content and, unlike bananas, plantains usually require cooking. A staple food in tropical regions of the world, plantains are similar in texture and flavor to a potato and are cooked, boiled or fried as such. The - [PINEBERRY](https://alphasproduce.com/portfolio/pineberry/) - Pineberries are an old variety of strawberry that has recently been revived. The berry is white on the outside and has red seeds, with a tart taste. The berries are relatively smaller than red strawberries, usually measuring around an inch in size or smaller. - [PINEAPPLE](https://alphasproduce.com/portfolio/pineapple/) - Pineapples are truly one of the most distinctive creations that nature has bestowed on us. Their beautiful exterior is topped only by their delicious juicy flavor and versatility. It's no wonder that pineapples have symbolized welcome for hundreds of years. Eaten raw or cooked, pineapples are loaded with vitamins and minerals. An added bonus is - [PERSIAN CUCUMBERS](https://alphasproduce.com/portfolio/persian-cucumbers/) - There's a reason for the old expression, "as cool as a cucumber." They have an amazing capacity to retain water and remain cool, sometimes up to twenty degrees cooler than their exterior. Persian cucumbers, similar to the common green-skinned cucumber, often measure four to five inches in length. They have practically no fat, are low - [PEPINO MELON](https://alphasproduce.com/portfolio/pepino-melon/) - The pepino melon is an exotic fruit with a mixed taste of banana and pear. This small, tender melon has light green or yellow skin with streaks of purple. It is entirely edible. The word "pepino" means cucumber in Spanish. It tastes great with other types of melon and fruit. Like other fruit, it is - [PEELED PEARL ONIONS](https://alphasproduce.com/portfolio/peeled-pearl-onions/) - Carl Sandburg at one time stated that life itself is like an onion: "It has a bewildering number of layers; you peel them off, one by one, and sometimes you cry." Younger people today will remember that the animated character Shrek, described himself, an ogre, as being like an onion. Peeled pearl onions are actually - [PEELED BEETS](https://alphasproduce.com/portfolio/peeled-beets/) - Baby beets are available in several colors and are very versatile. Usually sold in bunches, these baby beets have been hand-peeled and the tops are clipped down to two inches. Peeled baby beets are ready to be steamed, roasted, sliced, diced or served whole. The flavors are strong, earthy and sweet, adding terrific texture, taste - [PEAR TOMATOES](https://alphasproduce.com/portfolio/pear-tomatoes/) - Pear tomatoes are pear-shaped cherry-sized tomatoes with brilliant color, usually available in red or yellow. Producing a mild, sweet flavor, these unique tomatoes are a conversation piece to those who have never seen them. With their unique shape, vibrant colors, and delicious taste, these are the perfect tomatoes to introduce to your children when teaching - [PEAR](https://alphasproduce.com/portfolio/pear/) - Pears originated in China, but when they spread to Europe they were often associated with France, and many types retain French names. Today, about thirty primary types of pair exist, three species account for the types most often eaten. These include the European pear (Bosc, Anjou, and Bartlett), Chinese white pear, and Nashi Pear (Asian - [PASSION FRUIT](https://alphasproduce.com/portfolio/passion-fruit/) - It's healthy to be passionate. Passion fruit is a good source of vitamin C and has only about 15 calories. The phytochemicals in the fruit juice are considered to inhibit cancer cell growth. Eaten with the seeds, this fruit provides an excellent source of fiber. In addition to the health benefits, passion fruit is delicious. - [PARVOL](https://alphasproduce.com/portfolio/parvol/) - Parvol is a popular vegetable in India. Resembling a tiny cucumber or squash, parvol is known there as the green potato or pointed gourd. A good source of carbohydrates, vitamin A, and vitamin C, parval can be cooked in variety of ways such as boiled for soups and stews, curried or fried. Highly regarded as - [PARSLEY](https://alphasproduce.com/portfolio/parsley/) - Parsley is a biennial herb said to have originated in Iran. It is widely cultivated all across the Middle East and Mediterranean region. It is grown for it's leaves, which are three lobed, appearing on long thin stems. Flat leaf parsley is preferred for cooking because it is higher in essential oil than the curly - [PAPAYA](https://alphasproduce.com/portfolio/papaya/) - Eating a papaya is like taking a trip to the tropics. Originating in Mexico, papaya is now grown in most warm cimates worldwide. There are many cultivars and hybrids of papaya resulting in some variation in the size and shape of the fruit. Additionally, papaya flowers are male, female or bisexual and the fruits that - [OROBLANCO](https://alphasproduce.com/portfolio/oroblanco/) - The oroblanco is a cross between a pummelo and a white grapefruit. With a thick rind and a green or golden exterior, the oroblanco is larger than a grapefruit and has fewer seeds. Patented by the University of California, the fruit is less bitter than the grapefruit and is actually nicknamed "sweetie" by Japanese buyers - [ORIENTAL LONG BEAN](https://alphasproduce.com/portfolio/oriental-long-bean/) - Oriental long beans are grown in the tropics throughout Southeast Asia, particularly Thailand, and Southern China. They are sometimes called yard-long beans, though they generally only reach a half yard in length. The subspecies of the plant is named sesquipedalis, which means 1.5 foot long, and best describes the beans' length. The beans taste best - [OREGANO](https://alphasproduce.com/portfolio/oregano/) - Oregano is a low growing perennial with small, ovoid, pointed leaves on soft stems. It grows 8 to 20 inches and produces purple flowers in spikes. It is native to the Mediterranean region and is very widely used in Greek and Italian cuisine. It has a strong, slightly bitter flavor and is often thought of - [OLIVE](https://alphasproduce.com/portfolio/olive/) - The olive has a history almost as long as that of Western civilization. Carbon-dating and archeological evidence suggest that olives were being grown in Crete and Syria as long ago as 2,500 B.C. This fruit of the olive tree is a common ingredient in everyday food throughout the world and olive oil is a great - [OKRA](https://alphasproduce.com/portfolio/okra/) - Okra is a fingerlike, slightly curved pod with soft green coloring. When cut, okra releases a sticky substance with thickening properties, often used in soups, stews, and gumbo. Whether steamed, boiled, pickled, sautéed, or deep-fried, okra makes a great side dish. When buying fresh okra, choose brightly colored pods with no signs of spotting or - [NAPPA](https://alphasproduce.com/portfolio/nappa/) - Nappa, also called Chinese cabbage, originated in the Beijing region of China. It has an oblong shape and tightly packed pale green/white leaves. With a mild, sweet flavor similar to cabbage with a hint of celery, nappa can be eaten raw, used in soups, for slaws and is the main ingredient in kim chee. Nutritionally - [MONSTERA](https://alphasproduce.com/portfolio/monstera/) - The Monstera grows out of the flower of the split-leaf philodendron. Native to Central America and common in the tropics, Monstera looks something like a cross between a corn on the cob and a scaly cucumber. Don't let the strange look of this exotic fruit dissuade you, though, because its taste has been described as - [MINT](https://alphasproduce.com/portfolio/mint/) - Who doesn't love the cool, refreshing fragrance and flavor of mint? Foods just seem to spring to life when you add a sprig of fresh mint. Available year-round, fresh mint makes a perfect garnish to the likes of potatoes, rice, tomatoes, fresh fruit, and sorbets, just to name a few. Mint is also a mainstay - [MICROGREENS](https://alphasproduce.com/portfolio/microgreens/) - Everyone is raving about MicroGreens. Considered to be a member of a group of "functional foods" that contain health promoting and disease preventing properties, MicroGreens are tiny plants - usually no more than 8 to 14 days old. The varieties grown for this group are very often colorful and include beet tops, tatsoi, cabbages, kohlrabi, - [MEYER LEMON](https://alphasproduce.com/portfolio/meyer-lemon/) - The Meyer lemon is a cross between a lemon and a mandarin orange. Native to China, the Meyer was introduced to the U.S. 100 years ago (1908) by Frank Meyer, an agricultural explorer and employee of the USDA. Plump, juicy, and dark yellow, they are sweeter than other lemons and have an aroma that suggests - [METHI LEAF](https://alphasproduce.com/portfolio/methi-leaf/) - Methi leaf is a clover-like plant that is cultivated world wide. The leaves are used as an herb and a vegetable. Also known as Fenugreek, it has been cultivated for thousands of years. - [MELISSA](https://alphasproduce.com/portfolio/melissa/) - Melissa is a member of the Mint family. It has the distinctive square stem and heart shaped leaves of it's cousin. However, the leaves produce a lemony scent when crushed. The name Melissa is a Greek word that means 'honey bee'. In summer it produces white flowers that are very attractive to bees. - [MARJORAM](https://alphasproduce.com/portfolio/marjoram/) - Marjoram is a perennial herb with small, oval shaped leaves. The leaves are soft and are arranged along a stringlike stem. The flavor of the leaves is strong, sweet, somewhat citrusy and piney. - [MARADOL PAPAYA](https://alphasproduce.com/portfolio/maradol-papaya/) - The Maradol species of papaya comes primarily from Mexico and Central America. A few hybrid varieties are produced in Brazil. Maradol papayas are large, long and rounded with a green or yellow skin color. Weighing in at 3 to 5 lbs. apiece, they are best when soft to the touch. Inside, you'll find slippery black - [MANGOSTEEN](https://alphasproduce.com/portfolio/mangosteen/) - The mangosteen is a fruit originating in Southeast Asia. Its refreshing balance of sweet and sour is savored and revered for its yin and yang duality, especially in Asia. The mangosteen has a soft white edible center. To get to the fruit, you need to hold it with the stem-end downward, take a sharp knife - [MANGO](https://alphasproduce.com/portfolio/mango/) - Mangos are indigenous to India and Southeast Asia and have been pleasing mankind for approximately 4,000 years. Their juicy, sweet, peach-like flesh has been a staple ingredient in cuisines around the world. Mangos are rich in a variety of phytochemicals and nutrients that qualify them to be considered a "superfruit," a term that denotes very - [MAMEY](https://alphasproduce.com/portfolio/mamey/) - The mamey looks like a small football. With its rough, fuzzy brown, inedible skin, the flesh inside is bright orange and tastes like a creamy yam, with undertones of apricot, marischino, almond and honey. Simply remove the large pit and enjoy out of hand, toss into a fruit salad, or blend it into a delicious - [MALANGA](https://alphasproduce.com/portfolio/malanga/) - Malanga, a corm (a compressed underground stem that resembles a yam), is among the oldest cultivated root crops. Varieties of malanga are grown throughout the tropics, helping to add to the complications of the naming of malanga. Malanga closely resembles the related taro and dasheen, and is often grown alongside taro and dasheen, resulting a - [LYCHEE](https://alphasproduce.com/portfolio/lychee/) - Lychees are native to Southeast Asia. Sometimes known as the Chinese Cherry, they are actually not related to cherries at all, but are eaten in a similar way. No larger than 1 to 1.5 inches in diameter, they have a tough, inedible skin with a small seed inside. Their bumpy, protective light pink to deep - [LOVAGE](https://alphasproduce.com/portfolio/lovage/) - Lovage is a tall growing perennial whose leaves resemble celery in appearance and taste. Lovage leaves and seeds are used as a flavoring in Southern European cuisines. - [LOTUS ROOT](https://alphasproduce.com/portfolio/lotus-root/) - The Lotus Root is an ivory colored vegetable that has ten air pockets inside that, when crosscut, resemble snowflakes. Chefs like to make a lacy garnish of lotus roots, but there's a lot more to them than their appearance. Low in calories, high in vitamins, minerals, and dietary fiber, the lotus root has a sweet - [LOQUAT](https://alphasproduce.com/portfolio/loquat/) - Loquat fruits are very delicate. Ranging in color from yellow to a creamy orange, these little beauties grow in clusters. Inside, they're tender and juicy with a flavor that has been described as a blend between a plum, pineapple and apricot. But hurry - its freshness doesn't last long. The skin is thin and easily - [LONGAN](https://alphasproduce.com/portfolio/longan/) - A major crop in Southeast Asia, the longan is related to the lychee and rambutan. Just use both your thumbs' nails to press the thin shell open. Remove the pit, then pop the sweet fruit into your mouth for a quick snack. Known in China as the "dragon's eye" because of its white eye-shaped mark - [LONG SQUASH](https://alphasproduce.com/portfolio/long-squash/) - Long squash is, predictably, a long narrow variety of squash and is similar to zucchini in flavor. Long squash is predicted to be of African origin, but it is found throughout Europe and Asia and goes by a variety of names throughout the world. Grown most often in warmer climates, this squash can reach 3 - [LIME](https://alphasproduce.com/portfolio/lime/) - Limes are an essential ingredient in cuisines all over the world. Originating in tropical Southeast Asia, limes are valued for their zesty flavor. More aromatic than lemons, limes prove the old saying that good things come in small packages. Whether you're marinating fish or adding tartness to your favorite dressing, limes just seem to add - [LEMON VERBENA](https://alphasproduce.com/portfolio/lemon-verbena/) - Lemon verbena is a woody, perennial shrub native to many countries in South America. It can grow to heights of 9 feet and has a powerful lemony scent. It's leaves are long and narrow, 2 to 4 inches in length. - [LEMON THYME](https://alphasproduce.com/portfolio/lemon-thyme/) - Lemon Thyme is a low growing perennial, that spreads easily. It has small ovoid shaped leaves arranged along a thin, woody stem. Lemon thyme is closely related to common thyme, but is characterized by it's citrus scent and flavor. - [LEMON GRASS](https://alphasproduce.com/portfolio/lemon-grass/) - Lemon grass belongs to a large family of perennial grasses. It grows in clumps of stalks, and resembles green onions in shape. Lemon grass has thin, pointed, inedible leaves. In fact only the bottom, white portion of the plant is used in cooking. The stalk is somewhat woody, and the outer layers are often peeled - [LEMON](https://alphasproduce.com/portfolio/lemon/) - How boring would the world be without lemons? Prized for centuries, this fruit was traded for valuables in places all over the world. Lemons perk up humdrum dishes and their delightful tang is a welcome addition to appetizers, breads, main courses, desserts, and drinks. Use lemon juice as a substitute for vinegar and sprinkle on - [LEEK](https://alphasproduce.com/portfolio/leek/) - Leeks are related to onions, scallions, shallots, and garlic but have a sweeter and more delicate taste. Their subtle flavor adds a mild punch to recipes without overshadowing other ingredients. Leeks from Holland are especially delicious due to the growing conditions in their native country. Holland leeks are cleaner, fresher, and have a flavor second - [LAVENDER](https://alphasproduce.com/portfolio/lavender/) - Lavender is a member of the mint family. There are about 40 varieties of Lavender ranging from herbaceous plants to small shrubs. Lavender leaves are usually 1 to 2 inches in length, needle shaped and are evenly distributed along a woody stem. The flowers are purple, and the essential oils are more prominent in the - [KUMQUAT](https://alphasproduce.com/portfolio/kumquat/) - The kumquat is thought to be native to China. Mentioned in Chinese literature from 1178 A.D., it is especially esteemed there. A unique member of the citrus family, kumquats are small, about 2 to 2.5 inches long and oval-shaped. Their thin, orange skin is edible and quite sweet. Inside, the pulp is tangy and tart - [KOHLRABI](https://alphasproduce.com/portfolio/kohlrabi/) - Kohlrabi, a member of the cabbage family, is beginning to make a name for itself. Often overshadowed by the better known members of the brassica family like broccoli, cauliflower, and cabbage, kohlrabi is more reserved in its taste, which is delicately sweet. Kohlrabi means "cabbage turnip" in German and is said to have been ordered - [KIWI](https://alphasproduce.com/portfolio/kiwi/) - If you had never seen a kiwi before, you'd never guess that underneath their rather dull exterior lies a radiant jade green or bright gold interior. One slice into this little egg sized fruit will reveal brilliant colored flesh with tiny black seeds that add texture to its berry-like flavor. Choose solid unblemished fruit that - [KEY LIME](https://alphasproduce.com/portfolio/key-lime/) - One of the most important ingredients in tropical cuisine, key limes are more fragrant and less acidic than lemons. About the size of ping pong balls, key limes were grown commercially in southern Florida and the Florida Keys until the 1926 hurricane wiped out the citrus groves. Many growers replaced the Key lime trees with - [KAKI PERSIMMON](https://alphasproduce.com/portfolio/kaki-persimmon/) - A variety of astringent persimmons, kaki persimmons, have to be completely ripe and almost mushy before eating. The fruit's tannins make the unripe fruit unpalatable to eat the bitter, heart-shape fruit unless the flesh has completely softened. To ripen hard fruit simply place on a counter in sunlight and allow the fruit to ripen, or - [KAFFIR LIME LEAF](https://alphasproduce.com/portfolio/kaffir-lime-leaf/) - Kaffir lime leaf is widely used as an herb to flavor many Southeast Asian dishes. Kaffir lime is a thorny bush that produces a small, bumpy lime. The fruit is used in traditional Indonesian medicine. The leaves have a distinctive hourglass shape and a very shiny surface when fresh. - [KAFFIR LIME](https://alphasproduce.com/portfolio/kaffir-lime/) - Kaffir lime is a rough skinned cousin to the more commonly known persian lime. Having originated in Indonesia or Malaysia, it is widely used in Southeast Asian cuisine. Both the fruit and the leaves, which have a distinctive spicy aroma are used. - [KABOCHA SQUASH](https://alphasproduce.com/portfolio/kabocha-squash/) - Kabocha squash is a Japanese variety of winter squash. It resembles a pumpkin except for its dark green color with light stripes. Kabocha, pronounced kah-bow-cha, is generally sweeter than butternut squash. Its flavor and texture has been described as a cross between a pumpkin and a sweet potato. High in vitamin A and low in - [JUJUBE](https://alphasproduce.com/portfolio/jujube/) - Jujubes are still relatively unknown in the United States. This rare fruit, however, will probably make its name known before long. Rich in vitamin C, the jujube is a little golf ball-sized charmer with a small hard pit. It offers a crisp texture and a unique flavor unlike any other fruit. Jujubes can be eaten - [JERUSALEM ARTICHOKE](https://alphasproduce.com/portfolio/jerusalem-artichoke/) - Ironically, Jerusalem artichokes aren't artichokes at all and don't come from Jerusalem. They are actually the "tuber" of a perennial flower in the aster family and are a variety of sunflower. This gnarly root is frequently marketed under the name sunchoke. Jerusalem artichokes have a delicate taste that resembles a water chestnut. Their potato-like texture - [JÍCAMA](https://alphasproduce.com/portfolio/jicama/) - Most American consumers may be unfamiliar with jícama. Cookbook author, Laurel Robertson once called it "a stranger in the produce section." She had a good feeling about this unusual looking root, however, and brought it home. Discovering its subtle taste, somewhere between a potato and an apple, Laurel was happy she followed her instincts. Also - [HYDROPONIC LETTUCE](https://alphasproduce.com/portfolio/hydroponic-lettuce/) - Simply stated, hydroponics is the science of growing plants without soil. Instead, plants are grown in nutrient-enriched water. From the Greek words, hydro means water and ponos means labor. Rather than obtaining its nutrients from the soil, the hydroponic lettuce root system takes up the optimum amount of elements it needs to grow quickly. Controlling - [HORSE RADISH](https://alphasproduce.com/portfolio/horse-radish/) - Popular since ancient times, horseradish is a perennial plant cultivated for its large root. Although the whole unbroken root itself has hardly any aroma, when cut or grated, watch out! This hot, spicy and highly flavored vegetable is usually crushed or grated into a sauce that accompanies beef, chicken and seafood. Horseradish has a long - [HORNED MELON](https://alphasproduce.com/portfolio/horned-melon/) - No need to be afraid of the horned melon. Its appearance may be dramatic and maybe even a little intimidating, but inside it's mild and inviting. The fruit, also known as the kiwano, tastes like a blend of cucumber and kiwifruit. Low in calories and rich in vitamin C, the horned melon is bright orange - [HONEYDEW MELON](https://alphasproduce.com/portfolio/honeydew-melon/) - This pale green melon is very sweet, but difficult to determine ripeness. The melon should be oval shaped, about 5.9-8.7 in. long, the skin should be waxy and a whitish-yellow in color. Honeydew grows best in semi-arid conditions and is havested based on its maturity not its size. - [HEIRLOOM TOMATOES](https://alphasproduce.com/portfolio/heirloom-tomatoes/) - When you think of an heirloom, what comes to mind? A family possession that is handed down from generation to generation? Well, that's the story with heirloom tomatoes. These varieties have a depth of history since they were cultivated many years ago. New breeds of tomatoes were developed for easy handling, but they seemed to - [HEARTS OF PALM](https://alphasproduce.com/portfolio/hearts-of-palm/) - Heart of Palm is the edible inner portion of the stem (or heart) of certain varieties of wild palm trees. Soft, sweet and ivory-colored, the heart of palm has a mild flavor and a bit of a crispy texture. Some have compared its taste to that of an artichoke. Heart of palm enjoys a loyal - [HASS AVOCADO](https://alphasproduce.com/portfolio/hass-avocado/) - Because Hass Avocados are grown in Mexico, California, Chile, New Zealand and the Dominican Republic, you are assured of a fresh supply 365 days a year. Identified by its oval shape and bumpy pebbled texture, you know that a Hass is ripe when its skin is a purple to green-black color and yields to light - [HAND PEELED BABY CARROTS](https://alphasproduce.com/portfolio/hand-peeled-baby-carrots/) - USA Today once said that "Baby carrots have overtaken the nation like a healthful tsunami." Indeed, hand peeled baby carrots have become a classic favorite. They have it all - they're beautiful, delicious, and the nutrients in carrots strengthen the immune system, help regulate metabolism, and are nature's best source of Vitamin A. They can - [HACHIYA PERSIMMON](https://alphasproduce.com/portfolio/hachiya-persimmon/) - The most common variety of astringent persimmons, hachiya, has to be completely ripe and almost mushy before eating. The fruit's tannins make the unripe fruit unpalatable to eat, unless the flesh of the heart-shaped fruit has completely softened. To ripen hard fruit simply place on a counter in sunlight and allow the fruit to ripen, - [HABANERO CHILE PEPPER](https://alphasproduce.com/portfolio/habanero-chile-pepper/) - Are you ready to turn up the heat? Habaneros are, simply stated, one of the world's hottest peppers. Indigenous to southern Mexico, habaneros are a perennial. Currently these potent peppers are available all year long. Produced in many areas of the Americas, Mexico, the Caribbean area and in greenhouses in Holland and elsewhere. Red, yellow, - [GUAVA](https://alphasproduce.com/portfolio/guava/) - There are over 100 cultivars of Guava, a round or oblong or pear shaped tropical fruit with a green rind. Inside, the flesh is white or deep pink, depending on the cultivar, with small seeds. Containing more vitamin C than oranges, the guava has a taste similar to an Asian pear mixed with a crab - [GREEN PEANUT](https://alphasproduce.com/portfolio/green-peanut/) - Green peanuts are fully mature. They are freshly dug from the ground but are not put through the drying process. Their color is the light brown associated with dried peanuts. Peanuts that have been dried and not roasted are called "raw" peanuts. Dried peanuts have a longer shelf life, but peanuts are perishable and must - [GREEN PAPAYA](https://alphasproduce.com/portfolio/green-papaya/) - Green papaya has a smooth green skin instead of the usual yellow-orange exterior. Inside, you'll experience a mild flesh reminiscent of melon. Green papaya can be enjoyed raw or baked, sautéed, boiled or barbequed. Christopher Columbus called papaya the "fruit of angels" due to their ability to aid digestion. Indeed papayas contain papain, a powerful - [GREEN MANGO](https://alphasproduce.com/portfolio/green-mango/) - Green mangos are just an unripe version of the basic mango. Its taste can range between sour, nutty or sweet depending on the variety. Frequently used in Thai and Indian dishes, the green mango provides just the right zest for well-loved recipes that call for the unique flavor that the green - [GREEN ALMOND](https://alphasproduce.com/portfolio/green-almond/) - Green almonds are just finding their way onto the scene in many U.S. kitchens. Popular in the Middle East and Europe, almonds are the unripe and undried version of the common "nut" that we know and love. The part of the that we consume is actually the seed of the fruit, found inside the "shell" - [GRAPE TOMATO](https://alphasproduce.com/portfolio/grape-tomato/) - Grape tomatoes are available year-round they are easy to find, and the slightly resistant skin of the tomatoes is conducive to packing and travel. Their small size makes them perfect for packing in lunches or for general snacking. - [GOLD KIWIFRUIT](https://alphasproduce.com/portfolio/gold-kiwifruit/) - Gold kiwifruit has a thin, smooth brown skin with golden-yellow flesh, and a pointed top that distinguishes it from its green fleshed cousin. The gold kiwifruit has a sweeter taste and does not have the bitter after taste that the green kiwifruit has. - [GINGER](https://alphasproduce.com/portfolio/ginger/) - Ginger "Root" is not really a root at all, but is a rhizome and is therefore the underground stem of the plant. has a long history of cultivation, having originated in China and spread all over the world. Important in Chinese medicine for centuries, is mentioned in the writing of Confucius. It became so popular - [GHOST PEPPER](https://alphasproduce.com/portfolio/ghost-pepper/) - This formerly World's Hottest Pepper is sure to heat things up at 1,001,304 heat units on the Scoville scale (Tabasco sauce only rates 2,500-5,000 units!). The pepper is quite large, usually measuring about 2.4 to 3.3 inches long and are usually red or orange in color when ripe. - [GARLIC](https://alphasproduce.com/portfolio/garlic/) - is part of the onion family, making it a relative to the onion, leek, shallot and chive. While commonly noted for its distinctive aroma and taste when used in cooking, it has also been seen to have medicinal purposes. Studies have shown that can strengthen immune systems, reduce blood pressure, and fight fungal infections. Our - [GARBANZO](https://alphasproduce.com/portfolio/garbanzo/) - Garbanzo beans are among the earliest cultivated vegetables. They were consumed in 3500 BC in Turkey and throughout the Bronze age in Greece and Italy. beans are eaten in a myriad of dishes and a staple of many Asian and Middle Eastern cuisines. In vegetarian cultures, they serve as a major source of protein. beans - [GALIA MELON](https://alphasproduce.com/portfolio/galia-melon/) - This melon is a cross between a honeydew melon and a cantaloupe, with the netted skin of a cantaloupe and the yellow-green flesh of a honeydew melon. Galia melons can be stored at room temperature or in the refrigerator, and will ripen after being picked. The Galia melon is slightly larger than a cantaloupe in - [GALANGAL](https://alphasproduce.com/portfolio/galangal/) - Galangal is a rhizome and a member of the ginger family, but that's where the similarity ends. Galangal has a tangy, sharp flavor and a personality quite distinct from ginger. Denser, firmer and more knobby than common ginger, it is also rounder and marked with concentric rings every half inch apart and has no skin - [FUZZY SQUASH](https://alphasproduce.com/portfolio/fuzzy-squash/) - Fuzzy squash is of Chinese origin. The name arises from the fine, hair-like fuzz that covers the green skin of the cylindrical squash, which resembles a zucchini with fuzz. Unlike zucchini, fuzzy squash is actually a type of gourd, and it is related to winter melon. The squash are typically 6-10 inches long and 2-3 - [FUYU PERSIMMON](https://alphasproduce.com/portfolio/fuyu-persimmon/) - Fuyu persimmons are native to Japan and China but are now commonly grown in California. Fuyu persimmons are a variety of persimmon with no astringency, with means they are eaten when firm and can be eaten directly out of hand. Fuyus are typically small, round fruit with a yellow-orange to red-orange coloring. Fuyus kept at - [FRISEE](https://alphasproduce.com/portfolio/frisee/) - Frisee is French for "curly," and as its name suggests, it's a curly type of chicory. Recently, it has exploded onto gourmet plates and adds a bitter, woodsy taste to green salads. It has a strong, distinctive flavor and a small amount goes a long way. When using frisee, tear it rather than using a - [FRESH DATE](https://alphasproduce.com/portfolio/fresh-date/) - Dates are sweet fruits from the date palm. They are dark brown, oval, and about 1.5 inches long. Fresh dates are filled with nutrition and also satisfy a sweet tooth, making them ideal snacks. They are great substitutes for processed sweets because they are sodium-free, fat-free and cholesterol-free. Dates are eaten fresh or dried, whole - [FRENCH BEAN](https://alphasproduce.com/portfolio/french-bean/) - The name 'French bean' is a misnomer; the ancestor of modern French beans was native to South America. After the Spanish conquest, French beans were brought to Europe, where they are eaten widely today. French beans taste best when they are picked while still relatively small and are cooked soon after harvesting. At their best, - [FINGERLING POTATO](https://alphasproduce.com/portfolio/fingerling-potato/) - Most people have a love affair with potatoes and the fingerling varieties are particularly loveable. Their size, shape and flavor make them extremely versatile for culinary use. Fingerling potato varieties come from producing areas all over the world. Many varieties have been popular for generations. Once thought to be full of empty calories, the potato - [FINGER LIME](https://alphasproduce.com/portfolio/finger-lime/) - The finger lime is a long oval shaped fruit native to Australia. The outer skin is similar to that of a lime, while the inner fruit resembles fish eggs ranging in color from green, to red, to purple. The inner juice filled vesicles will burst in your mouth with lime-like flavor. - [FIG](https://alphasproduce.com/portfolio/fig/) - There are more than 700 varieties of figs and they range in color from the deep purple or black of the Mission to the pale yellow-green of the Calimyrna. Fresh figs have a sweet nutty flavor that can be enjoyed in many different ways. Figs are used in preserves, baked, grilled, poached, stewed, dried, and - [FIDDLEHEAD FERN](https://alphasproduce.com/portfolio/fiddlehead-fern/) - The fiddlehead fern is named for its resemblance to the scroll on the end of a fiddle. Fiddleheads are not a cultivated crop, but are gathered in the wild in spring. These leaves, taken from the ostrich fern, are best when harvested as soon as they appear. Fiddleheads are harvested by hand when they reach - [FEIJOA](https://alphasproduce.com/portfolio/feijoa/) - The feijoa, sometimes called the pineapple guava, is made up of a gritty white meat with tiny seeds encased in a rough green skin. The meat is sweet and tastes like a combination of pineapple and mint. The feijoa is a great source of Vitamin C, and is most often enjoyed in jams, jellies, and - [FALL SQUASH](https://alphasproduce.com/portfolio/fall-squash/) - In the fall, you'll find available a wide variety of squashes including acorns, butternut, buttercup, carnival, hubbard, spaghetti, pumpkins and many others. There is no standard size for fall squash, so you should make your selection based on the how much you need. In general, squash should feel heavier than it looks. Make sure the - [EPAZOTE](https://alphasproduce.com/portfolio/epazote/) - Epazote is native to southern Mexico, Central and South America. It typically grows as an annual or short lived perennial and reaches a height of 3 to 4 feet. The leaves are oblong in shape, 4 to 5 inches in length. Often used to flavor bean dishes, it is thought to have carminative properties (and - [EGGPLANT, JAPANESE](https://alphasproduce.com/portfolio/eggplant-japanese/) - One of many members of the nightshade family, Japanese eggplant has a dark purple skin and is cylindrical in shape. Select fruits that are from 5 to 8 inches in length, these will be tender and sweet. Like all eggplant, overly large, well matured fruit will have more bitterness due to the development of the - [EGGPLANT, INDIAN](https://alphasproduce.com/portfolio/eggplant-indian/) - Indian eggplant is a member of a fairly large family, and like all eggplants, it is related to the tobacco plant. Fruits are egg shaped and egg sized! Typically, the diameter of Indian eggplant ranges from 2 to 2.5 inches. The skin is usually dark purple and the fruit has a green calyx, often causing - [EGGPLANT, CHINESE](https://alphasproduce.com/portfolio/eggplant-chinese/) - Have you tried Chinese Eggplant yet? If not, you're in for a treat. Considered to have the most delicate flavor of all eggplant varieties, Chinese eggplants are virtually seedless and deliver a sweet and meaty taste. Surrounded by tender skin, they are perfect for stir-fry or sauté recipes. Chinese eggplants range in color from white - [EDIBLE FLOWERS](https://alphasproduce.com/portfolio/edible-flowers/) - Flowers have always been pleasing to the eye, but pleasing to the taste buds? More and more, edible flowers are becoming popular as a gourmet treat. Typically greenhouse grown for human consumption, edible flowers are very safe to eat. Chemical and pesticide free, edible flowers can add a sophisticated flair to any meal. Sprinkle edible - [DURIAN](https://alphasproduce.com/portfolio/durian/) - Durians have somewhat of a mixed reputation. People rave about their creamy delicious flesh, but complain about the odor the fruit sometimes gives off. These large green fruits are covered in spiky thorns as well. Durians can simply be eaten out of hand or boiled in sugar water. A popular flavoring for ice cream, durians - [DRIED HOT PEPPER](https://alphasproduce.com/portfolio/dried-hot-pepper/) - Dried hot peppers are, simply put, hot peppers that have been dried to preserve the vegetable for off season use. In some cases the peppers are first roasted or smoked and then dried. The texture and flavor undergo dramatic changes, and dry peppers must be handled very differently than fresh ones. To use, dry chiles - [DRIED FRUIT](https://alphasproduce.com/portfolio/dried-fruit/) - Dried fruit is simply fruit that has been dried, either naturally or through the use of a food dehydrator. Raisins, prunes, dates and figs are examples of popular dried fruits. Others include apples, apricots, bananas, blueberries, cranberries, kiwi, peaches, pears and plums. California and Turkey are leading producers of dried fruit. A great alternative to - [DRIED DATE](https://alphasproduce.com/portfolio/dried-date/) - Save the date. No, we're not talking about a social engagement, but the fruit. Drying is a great way to let us continue enjoying dates even when they're out of season. Lasting up to a year, dried dates are sweeter and richer in flavor than fresh fruit and, consequently, are an essential ingredient in baking - [DRAGON FRUIT](https://alphasproduce.com/portfolio/dragon-fruit/) - It's a mystery why Dragon fruit, a.k.a. pitaya, has gone virtually unnoticed for centuries. From the cactus family, dragon fruit are native to Central and South America, but are now cultivated in tropical regions around the world. This exotic beauty has an intense shape and color and is usually dark red or yellow and covered - [DILL](https://alphasproduce.com/portfolio/dill/) - Dill is a soft, annual plant with fernlike, feathery leaves and is similar in appearence to fennel leaves. Dill leaves are grown as an herb and the seed is harvested to be used as a spice. When grown as an herb, it is usually cut when it is 6 to 12 inches in height. Mature - [DAIKON](https://alphasproduce.com/portfolio/daikon/) - Daikon is the Japanese name (dai meaning large and kon meaning root) of a specific type of mild-flavored radish. More daikon is produced in Japan than any other vegetable, and varieties are cultivated throughout the world. Daikon looks like an oversized, white carrot, reaching diameters of up to 4 inches and lengths of nearly 2 - [CURRY LEAF](https://alphasproduce.com/portfolio/curry-leaf/) - Curry leaves are grown on a small tree and are 1 to 2 inches in length. The leaves are pointed and have a very strong aroma. Curry leaves are most often used in Sri Lankan and Indian cuisine. - [CULANTRO](https://alphasproduce.com/portfolio/culantro/) - Culantro is native to Mexico and South America where it is often grown as a perennial. Nowadays it is cultivated worldwide. The taste of culantro is very similar to cilantro, which is a close relative. The leaves are often 4 to 5 inches long, ovoid in shape, with a center rib and sawtooth margin. - [CUCUMBER](https://alphasproduce.com/portfolio/cucumber/) - Technically a fruit, the cucumber is commonly classified as a vegetable, much like tomatoes and squash. Cucumbers have a mild, refreshing flavor, and are available in a wide array of varieties, as well as shapes and sizes. Varieties are usually geared towards use - eating or pickling - and often dubbed simply slicing cucumbers or - [COLORFUL CAULIFLOWER](https://alphasproduce.com/portfolio/colorful-cauliflower/) - Purple, Orange and Green Cauliflower appear identical to White Cauliflower, except for their color. They are all members of the very large family of brassica. However, Purple Cauliflower gets its color from anthocyanin, a flavonoid which is an antioxidant also found in red wine. Orange cauliflower contains Beta-carotene, a precursor to Vitamin A, which gives - [COCONUT](https://alphasproduce.com/portfolio/coconut/) - There are three stages in which coconuts are harvested and used. The most common form of coconut is the mature, brown nut removed from the husk. This form contains a thick layer of white meat and a small amount of coconut water. The immature form is called Water coconut and is harvested used mainly for - [CIPPOLINE](https://alphasproduce.com/portfolio/cippoline/) - Cippoline are small, flat, sweet onions said to have originated in Italy and are very well suited to pickeling, roasting or sauteeing whole. The Cippoline are produced in several colors, but most are pale yellow. Pronounced chi-poh-LEE-nee, the skins are papery and thin and the flesh is slightly yellow and sweeter than garden-variety white or - [CILANTRO](https://alphasproduce.com/portfolio/cilantro/) - Cilantro is an annual herb with deeply lobed, flat leaves on thin stems, similar to parsley. Often called Corriander, it is grown for it's distinctly flavored leaves and seeds. The flavor of cilantro has been described as musky and citrus-like. It is an extremely popular herb and is used Middle Eastern, Indian, South Asian, Mexican, - [CHIVE FLOWER](https://alphasproduce.com/portfolio/chive-flower/) - Chive flower is the flower stalk and bud of the garlic chive plant. Garlic chive is a member of the allium family and is used in almost all Asian cuisines. - [CHIVE](https://alphasproduce.com/portfolio/chive/) - Chives are a member of the allium family and are a perennial plant that grows from a bulb. The leaves are 12 to 20 inches in length and resemble a hollow tube. The flowers produced by chives are distinctively star-shaped. The taste of chives is like that of a mild onion, and chives are very - [CHINESE OKRA](https://alphasproduce.com/portfolio/chinese-okra/) - Long, green and sharply ridged, Chinese okra is harvested in its immature stage, and can be treated similarly to zucchini. It is a distant relative of the cucumber, and in its mature stages is used to make Luffa or Loofah bath sponges. In spite of the sharp ridges along the vegetable's surface, you don't need - [CHILE PEPPERS](https://alphasproduce.com/portfolio/chile-peppers/) - There are two major species from which all chile peppers have developed. Capsicum annuum is the family name for varieties such as jalapeno, poblano and serrano. Capsicum chinense is the group in which we find habanero and scotch bonnet. Within these groups you'll find a large variety, from the sweet banana pepper to the hot - [CHESTNUT](https://alphasproduce.com/portfolio/chestnut/) - There are several varieties of chestnuts in cultivation around the world. The most popular variety used in the USA is the sweet chestnut of Europe known as "castanea sativa". This variety flourishes in many areas of the Meditereannean basin, and grow particularly well in many regions in Italy. The flesh of the chestnut is creamy - [CHERVIL](https://alphasproduce.com/portfolio/chervil/) - Chervil is closely related to parsley, but is more delicate. The leaves are usually tricorn in shape and curly. The flavor of Chervil is faintly similar to licorice, and is used most often in French cuisine in omelettes, salads and soups. It also pairs well with poultry, some fish and vegetables. - [CHERIMOYA](https://alphasproduce.com/portfolio/cherimoya/) - The cherimoya is a heart shaped fruit with prickly green skin, creamy white pulp, and large black seeds. It is ripe when the skin gives in to gentle pressure. The pulp is the only edible part of the cherimoya, and it tastes like a combination of banana, pineapple, and papaya. It can be eaten by - [CHAYOTE](https://alphasproduce.com/portfolio/chayote/) - Chayote is an edible plant belonging to the gourd family along with melons, cucumbers and squash. Commonly grown on the ground or on trellises, chayote looks like a flattened apple or pear and has a smooth skin. The chayote can be eaten raw in salads or stuffed and baked, mashed, pickled, fried or boiled. Mainly - [CELLO CUCUMBERS](https://alphasproduce.com/portfolio/cello-cucumbers/) - Also known as English or seedless cucumbers, these greenhouse grown cukes have common slicing cucumbers beat in several ways. For one thing, they have smaller and fewer seeds which makes them less bitter tasting. Cello cucumbers are are sold wrapped in plastic to reduce respiration and thereby moisture loss. They are not waxed and consequently - [CELERY ROOT](https://alphasproduce.com/portfolio/celery-root/) - Celery root, also known as celeriac, is a brown knobby round root topped off by skinny green stems. Its size can vary from that of a potato to that of a melon. Inside the rough brown surface is a creamy white center with a mild celery-like flavor. Unlike other root vegetables which store a lot - [CAULIFLOWER](https://alphasproduce.com/portfolio/cauliflower/) - A member of the brassica family, it is related to broccoli, kale, brussels sprouts and cabbage. White cauliflower's lack of color comes from the heavy green leaves protecting the head from sunlight, which prevents chlorophyll from developing. Cauliflower is a good source of vitamins C & K, and the curd along with the stem and - [CARDOON](https://alphasproduce.com/portfolio/cardoon/) - The cardoon is a thistle-like plant with an artichoke, salsify and celery flavor. It grows from 31 to 59 inches tall with green leaves up to 20 inches long. It is used mostly by French and Italian chefs. Enjoy it fried, sliced or in soup. This vegetable is an excellent source of potassium. Cardoons are - [CAPE GOOSEBERRY](https://alphasproduce.com/portfolio/cape-gooseberry/) - The Cape Gooseberry, a member of the nightshade family, is a small grape sized fruit with a paper thin husk surrounding it. It has a sweet, slightly acidic but refreshing flavor and is found in shades of green, gold, white, red, and even black. - [CANTALOUPE](https://alphasproduce.com/portfolio/cantaloupe/) - Originally from India and Africa this melon prefers warm growing climates. The North American melons' skins are netted and are easily distinguished from their ribbed European cousins. Cantalopes are excellent sources of vitamins A & C, and provide antioxidants. - [CAMPARI® TOMATO](https://alphasproduce.com/portfolio/campari-tomato/) - The Campari® tomato is a medium-small sized, round tomato noted for its sweetness, bright red color and juiciness. Because Campari® tomatoes are available year-round they are easy to find, and the slightly resistant skin of the tomatoes is conducive to packing and travel. The size of Campari® tomatoes makes them perfect for slicing onto sandwiches - [CALABASA](https://alphasproduce.com/portfolio/calabasa/) - Calabasa is the name given to a family of gourds native to the Americas. It has the characteristics of a pumpkin and a squash. Typically the calabasa will be rounded or oblong shaped with a smooth green to yellow or orange skin and orange flesh interior. The calabasa can be used for soups, cakes, and - [CACTUS PEAR](https://alphasproduce.com/portfolio/cactus-pear/) - Cactus pear, also commonly known as prickly pear, comes from a plant that features two edible parts, a fruit - the pear or tuna, and a vegetable - the pad of the cactus or nopal. Cactus pear has long been prominent in Mexican and Central American cuisine and has recently gained popularity in parts of - [BUDDHA'S HAND](https://alphasproduce.com/portfolio/buddhas-hand/) - Buddha's Hand is a variety of citrus that traces its origin to northern India. It's name comes from the shape of the "fingers" of the fruit. It is thought to be the first citrus fruit introduced into Europe by the Greeks or Romans. The fruit can be described as lemon-like, with finger-like sections clustered around - [BRUSSELS SPROUTS](https://alphasproduce.com/portfolio/brussels-sprouts/) - It's no surprise that Brussels sprouts were first cultivated near Brussels, Belgium, around the fourteenth century. These small members of the brassica family are related to wild cabbages and became popular with English and American gardeners in the early 1800s. Since Brussels sprouts have no fat and a load of vitamin C, they're the perfect - [BROCCOLI RABE (RAPINI)](https://alphasproduce.com/portfolio/broccoli-rabe-rapini/) - The descendent of a wild herb and a relative of the turnip, broccoli rabe is a brassica but not a type of broccoli. Though varieties of broccoli rabe are found in Italian, Portuguese and Chinese cuisines, they vary in taste. Chinese varieties are milder and less bitter than Italian ones. This vegetable is probably best - [BREADFRUIT](https://alphasproduce.com/portfolio/breadfruit/) - Breadfruit is a round or oval shaped tropical fruit that is picked when it is fully mature, but not yet ripe. As it ripens, the skin of the breadfruit will turn yellowish and the inside flesh will sweeten and turn to a cream color. Breadfruit is commonly baked, mashed, or fried like a potato. - [BLUEBERRY](https://alphasproduce.com/portfolio/blueberry/) - Blueberries are a true native of North America. A staple in the diet of American and Alaskan Indians, blueberries are sodium-free, low in fat, and a good source of fiber. This simple pleasure can be eaten out of hand or used in pies, muffins, pancakes, jellies, and wine. Serve as a topping over ice cream - [BLOOD ORANGE](https://alphasproduce.com/portfolio/blood-orange/) - All varieties of blood oranges developed in the citrus production areas around the Mediterranean Sea. Blood or red oranges are the most popular varieties in many European countries. In the United States, the Moro variety is usually the variety favored by growers for processing, due to its juice content and consistent strong color. However, varieties - [BLACKBERRY](https://alphasproduce.com/portfolio/blackberry/) - Like many other berries, the blackberry is an excellent source of dietary fiber and vitamin C. Blackberries are deep purple to black in color and the taste ranges from very sweet to very tart. The blackberry is often used in baking or fruit salads, but can also be enjoyed by itself. - [BLACK GARLIC](https://alphasproduce.com/portfolio/black-garlic/) - Black garlic is made through a special month long fermentation process originating in East Asia that uses high heat to transform the white cloves of ordinary garlic into a black type. The result is a type of garlic with a softer, jelly-like texture and sweeter taste that is described as molasses-like with tangy garlic undertones. - [BITTER MELON, INDIAN](https://alphasproduce.com/portfolio/bitter-melon-indian/) - Sometimes it's good to be bitter. OK, maybe not in your personal relationships, but in your relationship with food. Bitter compounds evolved in plants as a mechanism to deter consumption by animals. Humans, unlike other mammals, are the only creatures to have developed a palate (or taste) for bitterness. Bitter melons are widely used throughout - [BITTER MELON, CHINESE](https://alphasproduce.com/portfolio/bitter-melon-chinese/) - Sometimes it's good to be bitter. OK, maybe not in your personal relationships, but in your relationship with food. Bitter compounds evolved in plants as a mechanism to deter consumption by animals. Humans, unlike other mammals, are the only creatures to have developed a palate (or taste) for bitterness. Bitter melons are widely used throughout - [BELL PEPPERS](https://alphasproduce.com/portfolio/bell-peppers/) - Sweet bell peppers are among the most popular vegetables sold the world over. Their distinctive blocky shape can be found in supermarkets in a variety of colors. Capsicum annuum, the species in which bell peppers belong, originated in the New World, but quickly spread to almost every region. The differences in climate, soil and other - [BELGIAN ENDIVE](https://alphasproduce.com/portfolio/belgian-endive/) - Belgian Endive or Witloof is a member of the Cichorium family, specifically a group known as "root chicories" and is therefore a close relative to radicchio. Members of this plant family are found in all temperate areas of the world. Belgian Endive is produced in a two step process, resulting in production of a bulb - [BEETS](https://alphasproduce.com/portfolio/beets/) - Beets are available in several colors and are very versatile. The flavors are strong, earthy and sweet, adding terrific texture, taste and color to your meals. Beets provide the body with antioxidants, phytonutrients and anti-inflammatories. Beet have used as a dye colorant, to produce table sugar and is thought to have medicinal purposes like fever - [BAY LEAF](https://alphasproduce.com/portfolio/bay-leaf/) - Bay leaves are harvested from an aromatic evergreen tree and have been cultivated in the temperate zones around the Mediterreanean Sea for thousands of years. The leaf is usually oval in shape with a serrated or wrinkled edge and are from 2 to 4 inches in length. Bay leaf flourishes in many subtropic regions around - [BATATA](https://alphasproduce.com/portfolio/batata/) - This sweet potato varietal is grown in the Caribbean, and is a starchier cousin to the common sweet potato. The batata has a smooth skin and a white flesh on the inside, so when you are selecting batatas for purchase choose pieces that are firm to the touch and have few blemishes on the skin. - [BASIL, THAI](https://alphasproduce.com/portfolio/basil-thai/) - Thai Basil is a cultivar of the very large family of sweet basils. It is characterized by narrow green leaves and dark purple stems. As can be seen in it's name, this variety of basil is predominent in the cuisine of Thailand. - [BASIL, OPAL](https://alphasproduce.com/portfolio/basil-opal/) - Opal Basil is a red or purple relative to green basil. There are several varieties all characterized by a range of color from pale red to dark purple leaves and stems. Leaf shape and size vary somewhat by variety, but most have the distinctive flavor of basil. - [BASIL](https://alphasproduce.com/portfolio/basil/) - Basil is a tender low growing herb. The plant may grow from 12 inches to over 3 feet in height depending on the climate in which it is planted. Basil flowers grow in a spike configuration and most varieties produce white blossoms. It flourishes in areas that are warm and dry. The flavor of basil - [BANANA FLOWER](https://alphasproduce.com/portfolio/banana-flower/) - The banana flower is the deep purple/red colored flower which grows at the end of the stem holding a bunch of bananas. A common ingredient in many Asian and tropical cuisines; the flower's leaves can be used as serving dishes or the whole thing steamed and then sliced to be added to soups, stews or - [BANANA](https://alphasproduce.com/portfolio/banana/) - Domesticated on Papua New Guinea around 8000 BC, bananas moved westward, appearing in African plantations in 650 AD before reaching Europe through Arab trading routes. In the 15th C., Portugese colonists began banana plantations on the Atlantic islands and Brazil, carrying their influence to the new world. By the 20th Century, the United Fruit Company's - [BAMBOO SHOOTS](https://alphasproduce.com/portfolio/bamboo-shoots/) - Bamboo shoots are native to Asia. There are over 100 varieties of bamboo, but only about ten are grown for their edible shoots, which are harvested as soon as they appear above the ground. Bamboo shoots are wildly popular in China and all over Asia, but are gaining popularity in the West as well. Used - [BABY SQUASH](https://alphasproduce.com/portfolio/baby-squash/) - When was the last time a baby nurtured you? Let the baby squashes do just that. Whether you choose zucchini, sunburst, or patty pan, these miniature vegetables will provide you with an excellent source of Vitamins A and C and dietary fiber. Round out your menu with these friendly veggies that have a delicate, mild - [BABY SPINACH](https://alphasproduce.com/portfolio/baby-spinach/) - Baby spinach is typically a flat leaf variety that is harvested when the leaves are young, usually 1 to 2 inches in diameter. Flat leaves are easy to clean and this product is most often marketed as a washed, ready to eat product. Baby spinach is produced all over the country and is very popular - [BABY PINEAPPLE](https://alphasproduce.com/portfolio/baby-pineapple/) - Baby pineapples are really quite grown up, they just don't grow very large. They are produced in most pineapple production regions, but the largest supplies come from South Africa. The South African variety, Queen, is well known for its aroma and flavor. - [BABY LETTUCE](https://alphasproduce.com/portfolio/baby-lettuce/) - In the United States, the four main types of lettuce are loose-leaf, butterhead, romaine and crisphead with many varieties within each type that vary in taste, texture, color, shape and size. These specialty gourmet lettuces range from deep green to striking red colors. Baby lettuce makes an excellent mix for salads and soups and also - [BABY CORN](https://alphasproduce.com/portfolio/baby-corn/) - Baby corn is very small, immature corn, harvested when the ears are 2 to 4 inches in length, and shipped in the husk. Because it is very tender, the entire ear is edible. Baby corn can be eaten raw or cooked, steamed in the husk, peeled and tossed into stir-fry, or grilled. - [BABY BOK CHOI](https://alphasproduce.com/portfolio/baby-bok-choi/) - Bok Choy is known as the "snow cabbage" or "white cabbage" although it bears little resemblance to the traditional European cabbage found in most supermarkets in the U.S. "Baby" Bok Choi as we know it, really isn't a baby. It is a variety of bok choi selected for it's smaller size and more tender rib. - [AVOCADO](https://alphasproduce.com/portfolio/avocado/) - Avocados are a large family made up of two groups. Some varieties native to the wet climate around the Caribbean Sea and southern Florida are known for their large size, sweeter flesh and lower fat content. Many of these varieties are more rounded in shape and have a somewhat smoother skin than their cousins found - [ATAULFO MANGO](https://alphasproduce.com/portfolio/ataulfo-mango/) - Ataulfo Mangos are in a class by themselves. Sometimes referred to as Champagne®, Honey Mangos or Manila Mangos, they boast a delicious flavor and a string-less interior that melts in your mouth. What's more, they are low in saturated fat, cholesterol and sodium. Generally smaller than other mango varieties, they pack a powerful punch nutritionally - [ASPARAGUS](https://alphasproduce.com/portfolio/asparagus/) - Genetically, asparagus is a member of the lily family. The varieties that are grown today are desended from wild forms commonly found in sandy places in Europe, Africa and Asia. The part that we eat is the immature "spear" or sprout of the plant. Asparagus was widely cultivated among the early Greek and Roman civilizations, - [ASIAN PEAR](https://alphasproduce.com/portfolio/asian-pear/) - Hard to the touch even when ripe, the Asian Pear is most often enjoyed raw, but can also be baked, poached, or sautéed. The meat of the fruit is crisp and juicy, and is a good source of vitamin C. There are many varieties of Asian Pear ranging in color from green to brown, and - [ARUGULA](https://alphasproduce.com/portfolio/arugula/) - Arugula is a tender, leafy member of the Brassica family. It has deeply lobed leaves and a peppery flavor and is typically used in salad and pesto. Arugula has been used since Roman times and was considered an aphrodisiac. Cultivation of arugula, however, is a relatively recent innovation. Arugula is usually associated with Italian cuisine, - [ANISE (FENNEL)](https://alphasproduce.com/portfolio/anise-fennel/) - The seeds, stem, and bulb of anise/fennel are all edible. Though 'anise' and 'fennel' are often used interchangeably, they refer to two different plants from the same family. Both plants are sweet, aromatic and have a distinctive licorice-like flavor. Fennel is known for it's bulbous root in a few cultivated varieties, though, similarly to anise, - [ALOE VERA](https://alphasproduce.com/portfolio/aloe-vera/) - Aloe Vera is thought to have originated in Africa but because it has been cultivated for so long and has been planted on every continent plant scientists are unsure where in Africa it first appeared. Aloe Vera is a succulent plant and has long, gray-green, fleshy leaves. 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