13Nov

Benefits of Lemon Water

By admin1lauren / November 13, 2015 / General / No Comments

The health benefits or lemons are endless.  They are packed with nutrients, including vitamin C, B-complex vitamins, calcium, iron, magnesium, potassium, and fiber. Fun fact: they contain more potassium than apples or grapes! Because of how hard lemon juice can be on the enamel of your teeth, it’s important to dilute it with water of […]

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