At Alphas Produce of Boston, we love bringing unique and flavorful fruits to our customers. One of our most exciting tropical offerings is the longan—a small, juicy fruit packed with sweetness, nutrients, and cultural significance. Often referred to as the “dragon’s eye,” longan is a close relative of lychee and is just as delicious.

What is Longan?

Longan (Dimocarpus longan) is a tropical fruit native to Southeast Asia. The fruit grows in clusters and has a translucent white flesh that surrounds a shiny black seed. When peeled, the fruit resembles an eyeball—hence the nickname. But don’t let its appearance fool you—longan is bursting with a sweet, floral flavor that’s incredibly refreshing.

The Taste of Longan

Longan has a sweet and slightly musky flavor, often compared to lychee but with a firmer texture and a more subtle aroma. Its natural sugars and crisp bite make it perfect for snacking, tossing into fruit salads, or adding to desserts and beverages.

Health Benefits of Longan

In addition to its irresistible taste, longan is rich in nutrients and has been valued in traditional Chinese medicine for centuries. Here are some health benefits of longan:

  • Rich in Vitamin C: Helps boost the immune system and supports skin health.
  • Antioxidant Power: Contains polyphenols that help fight free radicals and reduce inflammation.
  • Low in Calories: A guilt-free sweet snack that’s light and energizing.
  • Supports Relaxation: Traditionally believed to help reduce stress and improve sleep quality.

How to Eat Longan

Eating longan is easy! Simply peel off the thin brown shell to reveal the juicy flesh inside. Avoid the seed, which is inedible. Here are a few ways to enjoy longan:

  • Fresh as a snack
  • Chilled in fruit salads
  • Blended into smoothies
  • Cooked into sweet soups and desserts
  • Dried for use in teas and herbal remedies

Find Longan at Alphas Produce of Boston

At Alphas Produce, we source only the freshest longan from trusted growers. Whether you’re familiar with this tropical treasure or trying it for the first time, we invite you to stop by and pick up a bunch. Longan’s unique flavor and nutritional benefits make it a must-try this season.

Visit us at Alphas Produce of Boston and discover why longan is a favorite across cultures and cuisines!