Exploring Bitter Melon: The Indian Superfood

Exploring Bitter Melon: The Indian Superfood

Jul 16, 2024 | Food and Nutrition, Products

Bitter melon, also known as bitter gourd or karela in Hindi, is a unique fruit-vegetable widely used in Indian cuisine and traditional medicine. Despite its intensely bitter taste, this tropical fruit is celebrated for its myriad health benefits and versatility in the...